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Summary of Contents for Precor Resolute RSL 310
- Page 1 ENGLISH Resolute™ Strength Selectorized Line Diverging Seated Row RSL 310 Assembly Guide...
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Page 2: Assembly Requirements
It takes about 90 minutes to assemble this equipment. If this is your first time doing this, allow more time. CAUTION At least two people are required to assemble the equipment. DO NOT attempt to assemble this by yourself. Precor recommends that all strength equipment be bolted to the flooring at all anchoring points. -
Page 3: Parts List
Washer, silver, 13.5 mm ID x 35 mm OD Shroud, rear middle Washers, 9 mm Shroud, front middle (left/right) Washers, 11 mm Top tray Washers, 13 mm Shroud, front lower ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide... -
Page 4: Frame Assembly
Hand tighten only. These will be removed temporarily in washer, 11 mm a later step. M12 x 35 mm SHCS Attach lower cross brace to main frame washers, 13 mm Tool: Hex wrench, 10 mm ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide... - Page 5 Socket wrench, 19 mm Do not tighten the M10 screws installed in step 1 at this time. Torque wrench They will be removed temporarily in a later step. ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide...
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Page 6: Moving Parts
M12 x 25 mm SHCS Tools: Hex wrench, 10 mm Torque wrench end plugs with sleeves Slide end plugs with sleeves onto arm ends. Tap gently with mallet if needed. Tool: Mallet ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide... -
Page 7: Seat Assembly
(ensure the position of the roller tool does not change). Remove tool. hex head screws Attach seat pad to seat assembly with the wider end towards frame. 5/16-inch x 1½-inch washers, 9 mm Tool: Socket wrench, ½-inch with extension ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide... -
Page 8: Route The Cable
To route the cable to the upper pulleys of weight stack tower, remove the cable retainers, route the cables, and replace the retainers. Tighten to 50 Open-end wrench, 19 mm ft-lb (67 N-m) of torque. Torque wrench ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide... - Page 9 Place the top 10 lb (4.5 kg) weight plates plate over the weight plates. The plates and top plate should align flush on the top plate assembly user side. ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide...
- Page 10 Torque wrench plate. Let the guide rods drop onto the bolts and fully tighten the bolts. Tighten M10 screws to 32 ft-lb (43 N-m) of torque. ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide...
- Page 11 Lubricate the guide rods with a Teflon-based lubricant, such as Tri-Flow Supe- rior Lubricant. Remove any excess with a clean cloth or tissue. ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide...
- Page 12 Place shroud crown on top and secure. Recommended bolt torque is 25 ft-lb (34 N-m). Tools: Hex wrench, 8 mm Torque wrench Securely snap top tray into place. ©2019 Precor Inc. | Diverging Seated Row RSL 310 | Assembly Guide...
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Page 13: Complete The Assembly
Complete the Assembly Precor recommends that the strength equipment be bolted down at all anchoring points. Adjust the round feet on the frame up or down by turning them left or right to help level the equipment. Anchor each oblong foot on the frame to the floor, including the feet on the weight stack tower. Each oblong foot has a rubber cap with slits to allow access the anchor points. - Page 14 RSL Diverging Seated Row 310 | Assembly Guide | P/N CW39515-101 ENG © Precor, Incorporated | 30 August 2019...
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