Precor Resolute RSL 623 Assembly Manual
Strength selectorized line seated calf extension
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Also See for Resolute RSL 623:
- Getting started manual (2 pages) ,
- Assembly manual (17 pages)
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Summary of Contents for Precor Resolute RSL 623
- Page 1 ENGLISH Resolute™ Strength Selectorized Line Seated Calf Extension RSL 623 Assembly Guide...
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Page 2: Assembly Requirements
It takes about 90 minutes to assemble this equipment. If this is your first time doing this, allow more time. CAUTION At least two people are required to assemble the equipment. DO NOT attempt to assemble this by yourself. Precor recommends that all strength equipment be bolted to the flooring at all anchoring points. -
Page 3: Parts List
Parts List Part # Name Quantity Part # Name Quantity Main frame Pulley cover, 4-inch, back Seat frame Seat pad Pivot arm Back pad Lower cross brace Shoulder bolt Upper cross brace Washers, domed, silver Weight stack tower frame Weight labels Kick plate Cross recessed pan head screws M4 x 32 mm Weight stack spacer, 1-inch... -
Page 4: Frame Assembly
Hand tighten only. These will be removed temporarily in a later washers, 11 mm step. M12 x 35mm SHCS Connect lower cross brace to main frame 41 54 washers, 13 mm Tool: Hex wrench, 10 mm ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide... - Page 5 Socket wrench, 19 mm Torque wrench Do not tighten the M10 screws installed in step 1 at this time. They will be removed temporarily in a later step. ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
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Page 6: Moving Parts
Ensure the cable stays within the channel of the pulley and lock washer inside the cable retainer. shoulder bolt M12 x 68 mm Tool: Hex wrench, 8 mm ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide... - Page 7 If seat is not vertical, adjust the position of the rod end. shaft Attach pivot arm to main frame end caps 40 39 M12 x 35 mm FHCS Tool: Hex wrench, 8 mm ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
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Page 8: Route The Cable
To route the cable to the upper pulleys of weight stack tower, remove the cable retainers, route the cables, and replace the retainers. Tight- Open-end wrench, 19 mm en to 50 ft-lb (67 N-m) of torque. Torque wrench ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide... - Page 9 Place the top 20 lb (9 kg) weight plates plate over the weight plates. The plates and top plate should align flush on the top plate assembly user side. ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
- Page 10 Replace the cap to the top of the rod and secure top of rod to weight stack tower frame. washers, 11 mm M10 nylon lock nut Tools: Hex wrench, 8 mm Socket wrench, 17 mm ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
- Page 11 Peel the extra label away and rub remaining labels again. Lubricate the guide rods with a Teflon-based lubricant, such as Tri-Flow Superior Lubricant. Remove any excess with a clean cloth or tissue. ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
- Page 12 Place shroud crown on top and secure. Recommended bolt torque is 25 ft-lb (34 N-m). Tools: Hex wrench, 8 mm Torque wrench Securely snap top tray into place. ©2019 Precor Inc. | Seated Calf Extension RSL 623 | Assembly Guide...
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Page 13: Complete The Assembly
Complete the Assembly Precor recommends that the strength equipment be bolted down at all anchoring points. Adjust the round feet on the frame up or down by turning them left or right to help level the equipment. Anchor each oblong foot on the frame to the floor, including the feet on the weight stack tower. Each oblong foot has a rubber cap with slits to allow access the anchor points. - Page 14 RSL Seated Calf Extension 623 | Assembly Guide | P/N CW39581-101 ENG © Precor, Incorporated | 30 August 2019...
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