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Summary of Contents for Precor Resolute RSL 504
- Page 1 ENGLISH Resolute™ Strength Selectorized Line Lateral Raise RSL 504 Assembly Guide...
- Page 2 It takes about 90 minutes to assemble this equipment. If this is your first time doing this, allow more time. CAUTION At least two people are required to assemble the equipment. DO NOT attempt to assemble this by yourself. Precor recommends that all strength equipment be bolted to the flooring at all anchoring points.
- Page 3 Button head cap screws (BHCS) M10 x 125 mm Shroud, front upper placard Washers, 9 mm Shroud, rear middle Washers, 11 mm (for pivot arm covers) Shroud, rear lower Washers, 11 mm ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 4 Hand tighten only. These will be removed tem- washers, 11 mm porarily in a later step. M12 x 35mm SHCS Connect lower cross brace to main frame washers, 13 mm Tool: Hex wrench, 10 mm ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 5 55 ft-lb (75 N-m) of torque. Socket wrench, 19 mm Do not tighten the M10 screws installed in step 1 at this Torque wrench time. They will be removed temporarily in a later step. ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 6 Match labels on cam and main frame. M12 x 35 mm FHCS Align hole in end cap with pin on arm shaft and secure arm cam onto shaft. end cap Tool: Hex wrench, 8 mm ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 7 Snap roller pad cap rings onto roller pads retaining rings, 38 mm Slide roller pads on to arms and secure with retaining rings. Snap on roller pad caps. roller pad caps Tool: Retaining ring pliers ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 8 (ensure the position of the roller tool does not change). Remove tool. hex head screws 5/16 x 1½-inch Attach seat pad to seat assembly washers, 9 mm Tool: Socket wrench, ½-inch with extension ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 9 To route the cable to the upper pulleys of weight stack tower, remove the cable retainers, route the cables, and replace the retainers. Tighten to 50 ft-lb (67 Open-end wrench, 19 mm N-m) of torque. Torque wrench ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 10 Place the top 10 lb (4.5 kg) weight plates plate over the weight plates. The plates and top plate should align flush on the top plate assembly user side. ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 11 Place one bumper onto the third rod, followed by another bumper (wide sides together), the add-on weight, and the add-on weight handle. add-on weight add-on weight handle ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 12 Peel the extra label away and rub remaining labels again. Lubricate the guide rods with a Teflon-based lubricant, such as Tri-Flow Supe- rior Lubricant. Remove any excess with a clean cloth or tissue. ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 13 M10 x 40 mm SHCS Place shroud crown on top and secure. Recommended bolt torque is 25 ft-lb (34 N-m). Tools: Hex wrench, 8 mm Torque wrench Securely snap top tray into place. ©2019 Precor Inc. | Lateral Raise RSL 504 | Assembly Guide...
- Page 14 Complete the Assembly Precor recommends that the strength equipment be bolted down at all anchoring points. Adjust the round feet on the frame up or down by turning them left or right to help level the equipment. Anchor each oblong foot on the frame to the floor, including the feet on the weight stack tower. Each oblong foot has a rubber cap with slits to allow access the anchor points.
- Page 15 RSL Lateral Raise 504 | Assembly Guide | P/N CW39539-101 ENG © Precor, Incorporated | 30 August 2019...
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