Monark LC2 Quick Start Manual
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NOTE!
Use of the product may involve considerable
physical stress. It is therefore recommended
that people who are not accustomed to
cardiovascular exercise or who do not
feel completely healthy, should consult a
physician for advice.
When using a chest belt, keep in mind that
electromagnetic waves can interfere with
the pulse signal. Mobile phones and the like
should therefore not be used near the bike
when using a chest belt.
For service, maintenance and spare parts
list, refer to our service manual. You can also
contact your dealer.
Max user weight 180 kg.
MONARK
LC2

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Summary of Contents for Monark LC2

  • Page 1 MONARK NOTE! For service, maintenance and spare parts list, refer to our service manual. You can also Use of the product may involve considerable contact your dealer. physical stress. It is therefore recommended that people who are not accustomed to...
  • Page 2 MONARK LC2...
  • Page 3 10 cm in the frame. 1x R This is marked with “MAX” on the saddle post. 1x L NOTE! When the bike is new, or if you replace the pedals, they must be tightened after 5 hours of use. MONARK LC2...
  • Page 4: Workload Adjustment

    "Settings" and selecting Kilopond or Watt as "primary unit". 1. On 0. Off Fig: On/off NOTE! Do not expose the electronic display to direct sunlight or extremely high temperatures. Do not use solvents when cleaning, only a dry cloth. MONARK LC2...
  • Page 5: Heart Rate

    (max. 60 cm). When the display is connected to a chest belt, this is displayed in the upper right corner. Fig: Placement chest belt Fig: Moistening the electrodes (1) MONARK LC2...
  • Page 6: Scale Adjustment

    This is done by pressing down the pointer into the groove on the scale at each kp value. Fig: Release the tension in the brake belt Fig: Scale adjustment 1) Screw 2) Kp-scale 3) 0-index MONARK LC2...
  • Page 7 Hold the pendulum at 2 kp, press on the screen. Hold the pendulum at 4 kp, press on the screen. Fig 5: Fig 6: Hold the pendulum at 6 kp, press on the screen. Move the pendulum to 0 kp again. Complete! MONARK LC2...
  • Page 8: Calibration Pendulum

    After removing the cover, you must screw the scale back. Check again that the pendulum is at 0, If not you must adjust the scale, see "Scale zeroing”. Fig 3: Remove the screws that holds the cover on the left side. MONARK LC2...
  • Page 9 When finished, remove the weight and replace the brake belt in the spring. Then unscrew the scale, reassemble the cover, scale and finally screw back the workload knob. After calibrating the pendulum, you must do an electronic calibration, see section. MONARK LC2...
  • Page 10: Change Battery

    Remove the screws that holds the cover on the left Replace the battery that you find on the inside of the side. plate as keeps the scale. Change the battery and reassemble the covers, scale and workload knob. MONARK LC2...
  • Page 11 NOTES .................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................... MONARK LC2...
  • Page 12 If the product or its packaging is marked with this symbol, it should not be handled as household waste. Instead, it shall Version 1901 be provided to a suitable collection point for the recycling of Art. No. 7950-501EN electrical and electronic equipment. KROONS VÄG 1, SE-786 21 VANSBRO, SWEDEN | WWW.MONARKEXERCISE.SE | TEL: +46(0)281 59 49 40 | FAX: +46(0)281 719 81...

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