Monark LC6 novo Manual
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Manual for
LC6 novo and LC7 novo
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Summary of Contents for Monark LC6 novo

  • Page 1 Manual for LC6 novo and LC7 novo...
  • Page 3: Table Of Contents

    Calibration ��������������������������������������������������������������������������������������������������������� 24 Calibration pendulum  24 Calibration electronics  24 Electronic calibration - with the pendulum  25 Testing with LC6 novo and LC7 novo ����������������������������������������������������������� 26 Test person enforcement  26 Reviewing results  27 Troubleshooting guide ������������������������������������������������������������������������������������� 28 Operation interferences  29 Where to obtain additional information ���������������������������������������������������������...
  • Page 4 Since the early 1900s, Monark bikes have been living proof of precision, reliability, strength and service. Those are the reasons why we now are the world leader in ergometer bikes and the market leader in Scandinavia in transport bikes.
  • Page 5 LC6 novo and LC7 novo are also prepared for additional devices, channels behind the covers make it easy to install different devices for different needs. LC6 novo and LC7 novo is a great bike as it is, with additional devices, it can be even better.
  • Page 6: Product Information

    Continuous (50-100 rpm) 4-700 W Peak (at rpm) 1400 W (200 rpm) PC software Smallest increment LC6 novo: PC software to control the bike can be downloaded free from our website: www. Features (included in software) monarkexercise.se. • submax test LC7 novo: Our software is already installed in the •...
  • Page 7: Settings

    100 mm in the frame. This is marked with Initial operation “MAX” on the stem. LC6 novo and LC7 novo are mechanically calibrated NOTE! in the factory. The user can always verify this by performing the mechanical calibration of the You have to get off the bike when you adjust the pendulum.
  • Page 8: Overview

    13) Locking for cable (power adaptor) 14) Machine plate with serial number 15) Locking handle for height adjustment saddle 16) Scale for height adjustment saddle 17) Locking handle for height adjustment handlebar 18) Scale for height adjustment handlebar LC6 novo and LC7 novo...
  • Page 9: Operating Instruction

    Monark's unique construction. bike with ANT+ or Bluetooth SMART technology. New on LC6 novo and LC7 novo is that you can More information is available in section "Monark control the bike from the display but the bike can, as novo display unit".
  • Page 10: Daily Check

    Daily check Checking the pulse function On LC6 novo and LC7 novo the heart rate is displayed The following controls ensures that the bike works in Monark novo display unit. On LC7 novo the heart for daily use. rate can also be shown in Monark test software in •...
  • Page 11: Monark Novo Contol Unit

    USB cable to the RS232 port because the PC tablet Connection to external control unit uses the USB-B port. On LC6 novo the USB-B port is located on Monark No tests can be performed at Monark novo display novo control unit behind the left side front cover. Open unit, then you must connect your bike to a PC, via the front cover to access Monark novo control unit.
  • Page 12: Communication Protocol (Command Type)

    As default the baud is 4800, but can be changed which will work in most cases. If you need to change by external control. The protocol is used by Monark you can do it in settings in terminal mode in the Exercise software and some external controllers Monark Exercise software.
  • Page 13: Set Commando Type For The Rs232 Port

    Set commando type for the RS232 port Monark test software When power is turned on to the bike it gives an Monark test software is available for free download indication of what command type the RS232 port is from our website: www.monarkexercise.se. If you set to.
  • Page 14: Monark Novo Display Unit

    Via the display, you can perform manual training with full precision and performance! With Monark novo display unit, you can control the bike via the touch screen. The display shows the current rpm, time, power and pulse (if any heart rate monitor is used).
  • Page 15: Stop / Pause Training

    Average heart rate Average rpm Max. workload Max. rpm Max. heart rate Max. power Max. speed Min. power Min. speed Min. workload Min. rpm Min. heart rate End heart rate Calories Total time Total distance LC6 novo and LC7 novo...
  • Page 16: Workload Control

    This is according to Åstrand's table between 150 W and 300 W, and a good approximation for 15-700 W and a cadence of about 50-65 rpm. However, this Fig: Locked mode, Menu Current Locked should only be used as an indication. simple mode LC6 novo and LC7 novo...
  • Page 17: Menu

    1, when you press the arrow down decreases the value from 9. At the same time, the value that appears above "home" is changed to show the value you set. Press, increase value (1, 2, 3...) Press, decrease value (9, 8, 7...) LC6 novo and LC7 novo...
  • Page 18 The time in the display will count down to zero. "Target bar" appears in the display. Home Press, increase value (1, 2, 3...) Press, decrease value (9, 8, 7...) 10 hours 1 hour 10 min 1 min Home Start One step back LC6 novo and LC7 novo...
  • Page 19: Exercise Target Achieved

    Average heart rate Average rpm Max. workload Max. rpm Max. heart rate Max. power Max. speed Min. power Min. workload Min. speed Min. rpm Min. heart rate End heart rate Calories Total time Total distance LC6 novo and LC7 novo...
  • Page 20: Heart Rate Settings

    If you have connected to an ANT+ heart rate monitor it says "connected" at "ANT+ status:" and the current heart rate is displayed at "Pulse". Fig: Moistening the electrodes The images above are used with permission of Polar Sweden. LC6 novo and LC7 novo...
  • Page 21: Settings General

    1 = maintenance service Home completed 3 = maintenance service recommended Commandtype USB: Command type USB port Commandtype RS232: Command type RS232 port Baudrate USB: Data transfer rate USB port Baudrate RS232: Data transfer rate RS232 port LC6 novo and LC7 novo...
  • Page 22: Connect Bluetooth Smart Heart Rate Monitor

    This can be done in Monark novo display unit (further within the range of the receiver (10-15 m). information in section "Monark novo display unit") or in Monark test software or similar.
  • Page 23 Monark Exercise AB has tested several belts, both Alternatively, if you already know the belt's complete of famous brands and so-called "no-name". As long id, you can direct lock it.
  • Page 24: Calibration

    New calibration automatically replaces the old. Calibration pendulum All LC6 novo and LC7 novo are calibrated in the factory, but a calibration of the pendulum can still be done to verify this. If so, please do the following.
  • Page 25: Electronic Calibration - With The Pendulum

    This is done by pressing down the pointer into the groove on the scale at each kp value. It is also important to keep left the pendulum at each point until the beep stops beeping before moving to the next position. Fig: 0 kp. LC6 novo and LC7 novo...
  • Page 26: Testing With Lc6 Novo And Lc7 Novo

    Testing with LC6 novo and LC7 novo Test person enforcement The versatility of the LC6 novo and LC7 novo enables them to be utilized in a variety of testing environments. The bike performs automated tests virtually by itself, The bike is however designed, and will be at its best, requiring minimal intervention by the test operator.
  • Page 27: Reviewing Results

    Interpretation should therefore be made more carefully with an understanding of the possibility of errors in the methodology. LC6 novo and LC7 novo...
  • Page 28: Troubleshooting Guide

    • Check that the pedal speed is higher than 30 rpm. No workload is put on if the actual pedal speed is lower than 30 rpm. See in Monark test software: - ’Monark Ergomedic’ - ’Service program...’ - ’Service Setup...’ - ’Pedal measurement’. The default setting is 30 rpm but can be adjusted to the desired value.
  • Page 29: Operation Interferences

    • Åstrand P-O, ”Ergometri - konditionsprov”, Monark, Sverige. • Golding L. A, Myers C. R, Sinning W. E, Y´s way to physical fitness“, YMCA of the USA, Rosemont, IL, 1982 For more technical details, see the section entitled “References“.
  • Page 30: Service

    5 hours of accordance with EC Directive 1999/44/EC. In short, pedalling (4 times per year). the directive states for that your Monark Dealer will be liable for any defects, which existed at the time of •...
  • Page 31: Batteries

    The flywheel bearing is long-term greased and re- individual cautiously and carefully pedals the cycle. quires no supplementary lubrication. If a problem arises, please contact your Monark dealer. Irregularities on the brake belt contact surface are removed by means of a fine sand paper or an abrasive cloth.
  • Page 32: Chain 1/2" X 1/8

    At assembly the flywheel has to be parallel with the centerline of the frame. Otherwise the chain and sprockets make a lot of noise and wear out rapidly. Then assemble the removed parts as above but in reverse order. LC6 novo and LC7 novo...
  • Page 33: Freewheel Sprocket

    The sprocket should be lubricated with a few drops of oil once a year. Tilt the cycle to make it easier for the oil to reach the bearing. See Fig: Lubrication. Fig: Lubrication Fig: Hub assembly LC6 novo and LC7 novo...
  • Page 34: Spare Parts List

    Spare parts list LC6 novo and LC7 novo...
  • Page 35 Display holder LC6 / LC7 9328-51 -Plastic cap 9312-31 Chest belt Polar H7 9328-26 -Rubber foot with screw M8 9311-93 Power adaptor AC/DC switching adaptor, 12 V, 7.5 A 9000-211 Calibration weight 4 kg 9000-38 -Transport wheel, complete LC6 novo and LC7 novo...
  • Page 36 Tension cylinder 9300-475 Crank set, 52T, 172,5 mm, Q 146 mm 9300-99 Stop 9300-476 Cartridge bottom bracket 68/107 mm 9310-94 Brake belt, complete 9312-26 Inner chainguard with nuts 9310-118 Chain, 9300, 129 L, with chain lock LC6 novo and LC7 novo...
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  • Page 40 Version 1502 Art. No: 7950-359 KROONS VÄG 1, SE-780 50 VANSBRO, SWEDEN | WWW.MONARKEXERCISE.SE | TEL: +46(0)281 59 49 40 | FAX: +46(0)281 719 81...

This manual is also suitable for:

Lc7 novo

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