Important Safety Instructions - Bowflex SelectTech 5.1 Owner's/Assembly Manual

Important Safety Instructions

The following definition applies to the word "WARNING" found throughout this manual:
W A R N I N G
D A N G E R
Before beginning any exercise program consult your physician or health care professional.
A T T E N T I O N
Only he or she can determine the exercise program that is appropriate for your particular
age and condition. If you experience any light-headedness, dizziness, or shortness of
IMMEDIATE ACTION REQUIRED
breath while exercising, stop the exercise and consult your physician.
C A U T I O N
Read all instructions and warning labels before using the equipment.
- It is your responsibility to read and understand all
warnings and instructions . This is essential to safe
operation .
- Keep your body weight centered on the bench while
exercising .
- Never allow children on the bench . Teenagers should
always have parental supervision when using this
bench .
- Set up and operate bench only on a level surface .
- Do not wear loose clothing while you are near the
bench .
- Do not exceed the max . user weight of 300 lbs
(136 .1 kg) .
- Do not exceed the maximum lifting load of 180 lbs
(81 .6 kg) .
- Keep at least 50" (1 .3 m) clear on each side of the
bench . This is the recommended safe distance for
access and passage around the bench .
- The approximate weight of this bench is 62 lbs (28
kg) .
Indicates a potentially hazardous situation which, if not
avoided, could result in death or serious injury .
WARNING!
- This bench is for home use only .
- Before exercising, make sure the back and seat
supports are securely fastened and the bench is
firmly in place .
- Inspect your bench before each workout . Periodically
check all fasteners to make sure none have loosened
with use .
- Never attempt to exercise with more resistance than
you are physically able to handle .
- For safety, it is recommended that you exercise with
a training partner or spotter .
- Do not use the bench if any component is found worn
or damaged .
- This product, its packaging, and components
contain chemicals known to the State of California
to cause cancer, birth defects, or reproductive
harm . This Notice is provided in accordance with
California's Proposition 65 . If you would like additional
information, please refer to our Web site at
www .nautilus .com/prop65 .
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