Bowflex SelectTech 5.1 Owner's/Assembly Manual
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Bowflex SelectTech 5.1 Owner's/Assembly Manual

Selecttech 5.1 bench
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SelectTech
5.1 Bench
®
Owner's/Assembly Manual
P/N: 000-6189 Rev B (10/03/2006)

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Summary of Contents for Bowflex SelectTech 5.1

  • Page 1 SelectTech 5.1 Bench ® Owner’s/Assembly Manual P/N: 000-6189 Rev B (10/03/2006)

  • Page 3: Table Of Contents

    Congratulations on your commitment to fitness and your purchase of the Bowflex ® SelectTech 5.1 Bench. Before assembling your Bowflex SelectTech 5.1 Bench please ® ® ® read the Owner’s/Assembly Manual and follow the Important Safety Precautions. Nautilus, Inc. 16400 S.E. Nautilus Drive...

  • Page 4: Important Safety Precautions

    Important Safety Precautions IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word “WARNING” found throughout this manual: Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life. WARNING! Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular age and condition.

  • Page 5: Safety Warning Labels

    Teenagers should not use this equipment without adult supervision. CALL YOUR AUTHORIZED BOWFLEX DEALER if you have any questions on the proper use or maintenance of this equipment or BOWFLEX CUSTOMER SERVICE AT: 1-800-605-3369 or ®...

  • Page 6: Before You Assemble

    3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes. 4. As a general rule, and for all bolts and nuts on your Bowflex ® SelectTech 5.1 Bench, turn bolts or nuts toward the right to ®...

  • Page 7: Parts Guide

    Parts Guide Item #: Qty: Description: Item #: Qty: Description: FRAME ASSY PAD, HEAD STABILIZER, REAR BHCS 0.3125-18 X 2.5 X.75 BLK STABILIZER, FRONT BHCS 0.375-16 X 1X1 BLK LEG HLD DOWN ASSY BHCS 0.375-16 X 3X1 BLK TUBE, FOAM ROLLER Flat Washer 5/16”...

  • Page 8: Assembly Instructions

    Assembly Instructions STEP 1: Attachng Front and Rear Stablzers Parts: Assembly Steps: • (1) Bench Frame - Item 1 1-1 Attach the Front Stabilizer (2) to the Bench Frame • (1) Rear Stabilizer - Item 2 • (1) Front Stabilizer - Item 3 (1) using the hardware shown.
  • Page 9 STEP : Attachng Seat Pad to Man Frame Parts: Assembly Steps: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 2-1 Align the Seat Pad Assembly (1) to the Bench Frame Assembly between the open holes as Hardware: shown.
  • Page 10 STEP : Attachng Back Assembly to Man Frame Parts: Assembly Steps: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 3-1 Align the Back Pad Assembly (9) to the Bench • (1) Head Pad Assembly - Item 10 Frame Assembly between the open holes as shown.
  • Page 11 STEP : Attachng Leg Hold Down Attachment Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 4-2 Slide both Leg Pads (6) onto the Leg Pad Bar (5) • (1) Leg Hold Down Tube - Item 4 so that the entire assembly is centered on the Leg •...

  • Page 12: Exercise Program

    STEP 5: Congratulatons! You have successfully completed assembly of your Bowflex SelectTech 5.1 Bench! Please inspect your ® ® exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine. Failure to visually check and test assembly...

  • Page 13: Bench Positions

    Bench Positions 30 degrees Flat 60 degrees 45 degrees 90 degrees Decline with Seat raised...

  • Page 14: Companion Exercise Equipment

    Companion Exercise Equipment The Bowflex SelectTech 3.1 and 5.1 benches are designed for use with Bowflex SelectTech dumbbell ® ® ® ® equipment. The SelectTech Dumbbell features a patented locking mechanism designed to assure proper and ® complete selection of the weight plates for each exercise. The SelectTech dumbbell line includes the following ®...

  • Page 15: Warranty Information

    Wipe bench down completely and be sure to touch up any scratches with touch up paint to prevent rusting. Monthly Check the frame of the bench for any sign of cracking or permanent bending. If you find this situation, do not use the bench and contact Bowflex Service immediately.
  • Page 17 Bowflex SelectTech 5.1 Bench Warranty Regstraton Card ® ® IMPORTANT! MAIL WITHIN 0 DAYS OF PURCHASE PLEASE PRINT CLEARLY – THANK YOU  Mr. 2.  Mrs. 3.  Ms. 4.  Miss Customer ID from Invoice: Name: Address: Apt. #:...
  • Page 18 •.1.year.on.parts the.event.repair.is.not.possible,.Nautilus,. Inc ..will.either.replace.your.Bowflex ® Warranties Do Not Cover SelectTech ® .5 . 1 .Bench.or.refund.your. •.. A .Bowflex .SelectTech .5 . 1 .Bench. ® ® Please fold over and tape before mailing Please fold over and tape before mailing Place...

  • Page 19: Important Contact Numbers

    Important Contact Numbers If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below. OFFICES IN THE UNITED STATES: INTERNATIONAL OFFICES: E-mail: customerservice@nautilus.com For technical assistance and a list of distributors in your area, please call or fax one of the following numbers.
  • Page 20 © 2006 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington, USA 98683 1-800-NAUTILUS SelectTech, Bowflex, and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are property of their respective entities.

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