Bench Maintenance; Companion Exercise Equipment - Bowflex SelectTech 5.1 Owner's/Assembly Manual

Bench Maintenance

Daily
After each use, wipe bench free of sweat with a clean, dry cloth . Upholstery can be cleaned with a mild
detergent or spray cleaner .
Weekly
If used often, your bench should be thoroughly cleaned using a clean cloth and an ammonia based
cleanser . Wipe bench down completely and be sure to touch up any scratches with touch up paint to
prevent rusting .
Monthly
Check the frame of the bench for any sign of cracking or permanent bending . If you find this situation, do
not use the bench and contact a Bowflex

Companion Exercise Equipment

The Bowflex SelectTech
®
equipment . The SelectTech
complete selection of the weight plates for each exercise . The SelectTech
models:
• SelectTech 552 dumbbell – weight range 5-52 lbs. (2.7 - 23.6 kg)
®
• SelectTech 1090 dumbbell – weight range 10-90 lbs . (4 .5 - 40 .8 kg)
®
Using the bench expands the variety of exercises that you can include
in your workout routine . The Owner's Manual for each dumbbell model
describes the variety of exercises available to enhance your workout
routine .
Dumbbell stands for the SelectTech
separately . These stands feature an ergonomic design to enhance
the functionality of the SelectTech
are positioned in a natural orientation providing a comfortable and
secure lifting position . In addition, the stand's V-shape "step-in" design
allows the user to maintain proper upper body position while lifting or
replacing the dumbbells in the base .
• SelectTech 2-in-1 Dumbbell Stand – for use with both the
®
SelectTech 552 and the SelectTech
®
Please contact Nautilus, Inc . or a Bowflex
or go to www .NautilusInc .com
®
3 .1 and 5 .1 benches are designed for use with Bowflex
®
Dumbbell features a patented locking mechanism designed to assure proper and
®
dumbbells are also available
®
Dumbbell . The dumbbell handles
®
1090 dumbbell
®
Representative for information about other products,
®
Representative or Nautilus, Inc . immediately .
SelectTech dumbbell
® ®
dumbbell line includes the following
®
SelectTech® 552 Dumbbell with 2-in-1 Stand
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