Before You Assemble
Before You Assemble
Please take the time to read all assembly instructions before
attempting to assemble your Bowflex
The best place for your Bowflex
hard, level surface .
Hardware and Tool Guide
Tools Required:
• 9/16 Socket
• 9/16 Wrench or Adjustable wrench
Hardware:
Descr: Flat Washer 3/8"
Qty: 7
Descr: Flat Washer 5/16"
Qty: 10
Descr: Lock Nut 3/8"
Qty: 2
SelectTech
5 . 1 Bench .
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SelectTech
5 . 1 Bench is on a
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• 7/32 Allen Wrench (provided)
• 3/16 Allen Wrench (provided)
Descr: Allen Bolt - 3/8 x 3
Qty: 2
Descr: Allen Bolt - 5/16 x 2 .5
Qty: 10
Descr: Allen Bolt - 3/8 x1
Qty: 3
Basic Assembly Principles
Here are a few basic tips that will make your assembly of the
Bowflex
SelectTech
5 . 1 Bench quick and easy . By using these
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principles, you can simplify each process and save yourself extra
time and effort .
1 . To make the assembly process go faster, gather the pieces
you need for each step and thoroughly read the assembly
instructions for that step prior to starting assembly for the
step .
2 . When tightening a locknut on a bolt, use a combination
wrench to grip the locknut and ensure that it is fastened
securely .
3 . When attaching two pieces, gently lift and look through the
bolt holes to help guide the bolt through the holes .
4 . As a general rule, and for all bolts and nuts on your Bowflex
SelectTech
5 . 1 Bench, turn bolts or nuts toward the right
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(clockwise) to tighten and left (counterclockwise) to loosen .
Descr: End Cap 3/4"
Qty: 2
NOTE: Illustrations not to scale.
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Need help?
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Questions and answers