Bench Positions - Bowflex 3.1 Bench Assembly & Owners Manual

STEP : Congratulatons!
You have successfully completed assembly of your Bowflex
exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all
warnings affixed to machine.

BENCH POSITIONS

Bench Positions

Flat
90 degrees
SelectTech 3.1 Bench! Please inspect your
® ®
Failure to visually check and test assembly
before use can cause damage to the
Bowflex SelectTech
®
injury to users and bystanders and can
also compromise the effectiveness of your
exercise program.
45 degrees
Decline
3.1 Bench and serious
®