Attach The Bench To The Seat Assembly; Route The Rod Cables - Bowflex Sport Assembly Instructions Manual

Step 22 - Attach the Bench to the Seat Assembly
Locate the following items:
• Item #29 - Bench Pad
• From Step 6 - Seat Assembly
The Bench easily attaches and releases from the Seat. To
attach the Bench, insert the half hinge on the end of the
Bench into the half hinge on the seat. To remove the
Bench, lift up on the long portion and pull away from Seat.
Note: At this time, carefully go over your entire
Bowflex® Sport™ Home Gym, tightening all screws,
nuts and other hardware securely before exercising on
your Bowflex® Sport™ Home Gym.
Steps 23 through 26 illustrate how to route and connect the
Cables to your new Bowflex
Step 23 - Route the Rod Cables
Locate the following items:
• Item #S - (2) Hand Grips
• Item #V - (2) Snap Hooks
• Item #Y - (2) Rod Cables with (2) Snap Hooks (attached)
Un-wrap the Cables from both Pulleys on the Chest bar.
Pull one end of the Cable from the Chest Pulley upwards.
Attach the Cable to one Rod Cap by hooking the Rod
Hook through the hole in the Rod Cap.
Then, fasten one Hand Grip to the Snap Hook on the
opposite end of the Cable, as shown in Figure 23.
Repeat for remaining Chest Pulley Rod Cable.
Sport Home Gym.
®
TM
Figure 22
29