Dips/Dressings/Sauces Hummus - Cuisinart Smart Stick HB-155PC Instruction And Recipe Booklet

1. Put the flour, baking powder, baking soda, salt, cinnamon and nutmeg into a
medium to large bowl. Whisk on low to blend; reserve.
2. Put the remaining ingredients into the blending cup. Whisk on low to combine
completely.
3. Preheat a nonstick griddle set over a medium heat (or use a Cuisinart
griddle set to 350° to 375°F).
4. While pan is heating, gradually add the liquid mixture to the dry ingredients
while whisking on low. Whisk until just combined – batter should be slightly
lumpy, not smooth.
5. Once griddle is hot, add about a teaspoon of butter. Once melted, drop
batter evenly onto the griddle plate using a
until bubbles form, about 3 to 4 minutes; flip and cook until done, about 2 to 3
minutes longer.
6. Transfer to warm plates to serve. As you finish each batch of pancakes,
you can keep them warm on a wire rack placed on a baking sheet in a low
oven (200°F). Repeat until all the batter is used.
Calories 80 (31% from fat) • carb. 11g • pro. 3g • fat 3g • sat. fat 1g
DIPS/DRESSINgS/SAUCES
This is your basic hummus. To change it up a bit, add a cooked
red pepper, or roasted beets or fresh herbs.
Makes about 2 cups
1 garlic clove
1 can (15.5 ounces) chickpeas, drained and rinsed
⁄ cup tahini
1
4
2 tablespoons fresh lemon juice
½ to ¾ teaspoon kosher salt, or to taste
⁄ teaspoon cumin
1
8
pinch freshly ground black pepper
teaspoon za'atar (optional)
½
cup water (plus more if needed)
½
1. Put all of the ingredients into the blending cup. Using the blending shaft,
run on low, gradually increasing to high until smooth. Add more water, if
a thinner hummus is desired. Adjust seasoning to taste.
Calories 71 (35% from fat) • carb. 9g • pro. 3g • fat 3g • sat. fat 0g
Nutritional information per pancake:
• chol. 25mg • sod. 221mg • calc. 46mg • fiber 0g
Hummus
Nutritional information per serving (2 tablespoons):
• chol. 0mg • sod. 149mg • calc. 30mg • fiber 7g
⁄ -cup measure. Cook pancakes
1
3
16
electric
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