Sunshine Colada; Triple Chocolate Shake - Cuisinart Smart Stick HB-155PC Instruction And Recipe Booklet

Heat up your next party with a pitcher of these tasty coladas.
Makes eight 8-ounce servings
2 cups orange-peach-mango juice
8 ounces light rum
8 ounces cream of coconut
2 bananas, each broken into about 4 pieces
3 cups fresh pineapple (cut into ½-inch cubes)
2½ cups frozen peaches (cut into ½-inch cubes)
1. Put all ingredients in order listed into a large pitcher.
2. Using the blending shaft, start blending on medium, gradually increasing to
high. Use a gentle up-and-down motion until ingredients are smooth, about
50 seconds.
3. Serve as is or over ice.
Calories 240 (24% from fat) • carb. 29g • pro. 2g • fat 7g • sat. fat 6g
Makes about 2 cups
2 cups premium chocolate ice cream
½ tablespoon cocoa powder
1½ tablespoons chocolate syrup
¾ cup milk (any type of milk will do, whole, reduced fat or skim)
garnishes: whipped cream, chocolate shavings or cocoa
powder
1. Put all ingredients in order listed into the blending cup.
2. Using the blending shaft, blend on low, using an up-and-down motion, until
fully combined, about 30 to 40 seconds.
2. Top with whipped cream and chocolate shavings or cocoa powder.
Nutritional information per serving (1 cup; based on 2% milk):
Calories 597 (55% from fat) • carb. 55g • pro. 11g • fat 37g • sat. fat 22g
• chol. 233mg • sod. 142mg • calc. 339mg • fiber 3g

Sunshine Colada

Nutritional information per serving (1 cup):
• chol. 0mg • sod. 20mg • calc. 14mg • fiber 3g

Triple Chocolate Shake

The ultimate chocolate dessert.
13