Sunny Health & Fitness SF-RW5854 User Manual
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Sunny Health & Fitness SF-RW5854 User Manual

Programmable magnetic rower
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PROGRAMMABLE MAGNETIC ROWER
SF-RW5854
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US:
support@sunnyhealthfitness.com
or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness SF-RW5854

  • Page 1 PROGRAMMABLE MAGNETIC ROWER SF-RW5854 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM 1 40 39 41 40...
  • Page 4 EXPLODED DIAGRAM 2 71 70...

  • Page 5: Hardware Package

    HARDWARE PACKAGE #2 M8*H7.5*S13 1PC #24 M12*160 4PCS #3 d8*Φ20*2 2PCS #45 Φ10.9*80*14 1PC #4 M8*90*20*S13 1PC #46 Φ11.4*Φ27*26 2PCS #11 M8*20*S13 2PCS #47 d6*Φ16*1.2 1PC #12 d8*Φ22*2 4PCS #48 M6*16*S5 1PC #25 M8*50*S14 2PCS #15 d8 4PCS #55 M5*16*Φ10 1PC #51 M5*16*Φ8.5 1PC #B S6 1PC #A S13-14-15 1PC...

  • Page 6: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. Computer Seat Computer Wire Seat Post Computer Wire Bolt M8*16 Computer Wire Bolt M8*32 Nylon Nut M8*H7.5*S13 Nylon Nut d8*Φ20*2 Washer Adjusting Bolt M6*40 Bolt M8*90*20*S13 Adjusting U Seat Handlebar Nylon Nut Φ12.5*Φ8.2*10 Mesh Belt Spacer...
  • Page 7 Description Spec. Qty. Description Spec. Qty. Axle for Mesh Belt Bolt M5*10 Wheel Volute Spring Outer PC Board for Belt Mesh Belt Wheel Power Cord Bearing 6300-2RS Sensor Seat C Clip Bolt M10*112 Mesh Belt Plate Φ19*2 Spacer Bearing Bearing 6000-ZZ Bearing 16003-2RS...
  • Page 8 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: #25 M8*50*S14 2PCS #15 d8 2PCS d8*Φ22*2 2PCS Attach Front Stabilizer (No. 9) to Main Frame (No.
  • Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3: Φ10.9*80*14 1PC d6*Φ16*1.2 1PC M6*16*S5 1PC Attach Seat (No. 31) onto Aluminum Φ11.4*Φ27*26 2PCS Rail (No.
  • Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: #4 M8*90*20*S13 Connect Trunk Wire (No. 56) with #3 d8*Φ20*2 2PCS Computer Wire (No. 1a). #2 M8*H7.5*S13 Connect Trunk Wire 2 (No.

  • Page 11: Exercise Computer

    EXERCISE COMPUTER OPERATING INSTRUCTION: 1. Connect all of the cables to the computer. 2. After turning on, all LCD segments will light up for 2 seconds and the computer will start at level 1. The computer will go to initial mode. NOTE: If the connection cables were installed incorrectly, motor will not run.
  • Page 12 FUNCTIONS: TIME: Exercise time will be shown on the display when exercising. If the computer is inactive for 256 seconds, it will enter sleep mode. To turn on the computer, press any button or signal input or start work out, all values will reset to zero. Count up: Without setting the time value, the computer will count up the time from 0:00 to 99:59.
  • Page 13 PROGRAM: Preset Program: Program 1- Program 7 1. Press the +/- buttons to the desired program. 2. Press MODE to enter the program. 3. The Time display will flash, and then press the +/- buttons to set up the desired time to do the exercise.
  • Page 14 PROGRAM 9 (PULSE PROGRAM) Computer will adjust the resistance level according to the pulse value, eg: if the current value is lower than desired value, the resistance will increase, otherwise, the resistance will decrease. 1. Press the +/- buttons to program 9. 2.

  • Page 15: Adjustment Guide

    ADJUSTMENT GUIDE PEDAL ADJUSTMENT The pedal strap is adjustable and can be personalized to fit the user’s foot size. MOVING THE ROWER To move the rower, lift up Aluminum Rail (No. 44) until the transportation wheels on End Caps (No. 10L/R) touch the ground.

  • Page 16: Storage Guide

    STORAGE GUIDE When not in use, you can save space by folding the Aluminum Rail (No. 44). 1. Unscrew the L Knob (No. 16) until the taper completely withdraws from the Aluminum Rail Link Figure A (No. 22), and at the same time, draw the L Knob (No.

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