Lifepro WAVERMINI User Manual
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Lifepro WAVERMINI User Manual

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READY ,
SET , PRO
U S E R M A N U A L

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Summary of Contents for Lifepro WAVERMINI

  • Page 1 READY , SET , PRO U S E R M A N U A L...
  • Page 2 And that’s how Lifepro came about, and why the Recovery + Fitness active recovery collection was created — we’ve set out to change all of that.
  • Page 3 This technique works more muscle fibers than other forms of exercise, which means you’re getting double the results without double the effort. The WaverMini is easy to use and will help you reach your goals faster than ever before.

  • Page 4: Get Started

    • Lifepro Mini Bands (4) • User Guide FIRST STEPS 1. Remove your WaverMini from the shipping box and remove all packaging from the unit and accessories. 2. Read carefully through this user manual and all safety instructions before using the WaverMini.

  • Page 5: Get Acquainted

    • Plug the power cord into an AC outlet. POWER ON THE WAVERMINI • Flip the breaker switch on the front of the WaverMini to the ON position. • Press the power button on the WaverMini’s display.
  • Page 6 OPERATING INSTRUCTIONS USING THE DISPLAY PANEL TO OPERATE THE WAVERMINI USING THE REMOTE TO OPERATE THE WAVERMINI On/Off Button: Press the button to power the WaverMini on and off. Power Button: Press the button to power the WaverMini on and off.

  • Page 7: Choosing A Program

    CHOOSING A PROGRAM PROGRAM SPEEDS The WaverMini will change speed once a minute. Speed levels will depend on the program level you’ve chosen (as outlined in the chart below). PROGRAM MODE MINUTES Low Settings Medium Settings High Settings SPEED PROGRAM...
  • Page 8 No more excuses. The Lifepro mini bands are made from 100% latex. Each band has a different resistance strength, which allows you to level-up your resistance training effortlessly.
  • Page 9 HOW TO USE THE WAVERMINI STRAIGHT ARM PLANK NECK STRETCH GLUTE BRIDGE HAMSTRING STRETCH GLUTE STRETCH SPLIT SQUAT SIDE LUNGE QUAD STRETCH SQUAT REVERSE FLY ALTERNATE SHOULDER PRESS 16 WaverMini User Manual Lifepro Recovery + Fitness Collection 17...

  • Page 10: How To Begin

    HOW TO BEGIN It’s a good idea to start off slow and easy with your WaverMini as it can take time to get use to how vibration plates move and feel. We recommend you follow the workout guide below--building from beginner to advanced over a period of several weeks.

  • Page 11: Do's And Don'ts

    Use the WaverMini only as instructed in this manual. WaverMini. Place the WaverMini on a level surface, with at least eight feet of 14. The WaverMini is intended for in-home use only. Do not use the clearance behind it. Do not place the WaverMini on any surface that WaverMini in any commercial, rental, or institutional setting.

  • Page 12: Product Specifications

    (and we doubt it will), we’ll Amplitude: 0-8mm send you replacement parts and show Max User Weight: 260 lbs you how to repair it. If your WaverMini Frequency: 4-12 Hz cannot be repaired, we’ll replace it— Speed Levels: 99 Auto Programs: P00-P09 free of charge.
  • Page 13 F R O M O U R S O A R F X ™ C O L L E C T I O N SURGER AGILITY V I B R AT I N G F O A M R O L L E R V I B R AT I N G M A S S A G E B A L L Enjoy all of the benefits of foam The Agility vibrating massage...
  • Page 14 F R O M O U R S O A R F X ™ C O L L E C T I O N F R O M O U R R E C O V E R Y + F I T N E S S C O L L E C T I O N SONIC RHYTHM V I B R AT I O N P L AT F O R M...
  • Page 15 YOU'VE Access Lifepro TV, our library of free personal training videos on the web wavermini.lifeprofitness.com THIS learn how to get the most out of your Lifepro WaverMini and achieve the ® results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...

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