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Table of Contents
Related Manuals for Lifepro RUMBLEX PLUS
Summary of Contents for Lifepro RUMBLEX PLUS
- Page 1 READY , SET , PRO U S E R M A N U A L...
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Page 2: Fcc Statement
And that’s how Lifepro came about, and why turning the equipment off and on, the user is encouraged to try to correct... - Page 3 10 minutes is all it takes to complete a full workout with your Rumblex Plus. If you have suffered an injury or you experience joint or back pain, find relief and help prevent future injuries by adding the vibration plate to your rehab routine.
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Page 4: Get Acquainted
FIRST STEPS Exercise Remote 4 Mini Rumblex Plus 4D 2 Resistance 1. Remove your Rumblex Plus and accessories from the shipping box and Control Bands Vibration Plate Bands inspect all items for shipping damage. 2. Read carefully through this user manual and all safety instructions before using the Rumblex Plus. -
Page 5: How It Works
WORKOUT INTENSITIES AND SPEED LEVELS POWER ON THE RUMBLEX PLUS • Flip the breaker switch on the front of the Rumblex Plus to the ON position. • Press the power button on the control panel or the remote control. SPEED That’s it. - Page 6 USING THE CONTROL PANEL TO OPERATE THE RUMBLEX PLUS USING THE REMOTE CONTROL TO OPERATE THE RUMBLEX PLUS 1. Power Button: Power the Rumblex Plus on and off. NOTE: Unit will auto power-off after 3 minutes of inactivity. 1. Program Mode Button: Toggle through the 2.
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Page 7: Choosing A Program
CHOOSING A TRAINING MODE TRAINING MODES* MOTOR MOVEMENT ACTIVE MOTOR You can use the Rumblex Plus in program or manual mode. To get the best Oscillation Up-Down Oscillating Motor results, alternate between the preset programs and custom workouts created in manual mode to keep your body guessing. - Page 8 The included exercise mat can be used as a sound dampener (place it under your Rumblex Plus) or a cushion (place it on top of the Rumblex Plus when doing an exercise that involves sitting or lying on the unit).
- Page 9 HOW TO USE THE RUMBLEX PLUS STRAIGHT ARM PLANK NECK STRETCH BICEPS CURL TRICEP BLASTER GLUTE STRETCH SPLIT SQUAT SIDE LUNGE QUAD STRETCH SQUAT REVERSE FLY ALTERNATE SHOULDER PRESS 16 Rumblex Plus User Manual Lifepro Vibration Therapy Collection 17...
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Page 10: How To Begin
HOW TO BEGIN It’s a good idea to start off slow and easy with your Rumblex Plus as it can take time to get use to how vibration plates move and feel. We recommend you follow the workout guide below--building from beginner to advanced over a period of several weeks. -
Page 11: Safety Instructions
Incorrect installation may cause battery leakage and concerns about your health. corrosion. Avoid contact with all battery residues, clean remote with a cotton swab, wash hands thoroughly, and dispose of old battery properly. 20 Rumblex Plus User Manual Lifepro Vibration Therapy Collection 21... -
Page 12: Cleaning And Storage
• Ensure adequate clear space around the product during use (at least seven feet on • Keep sharp objects away from the product to avoid damaging it. all sides). Remove any obstacles in the area, in case of falls or accidents. 22 Rumblex Plus User Manual Lifepro Vibration Therapy Collection 23... -
Page 13: Troubleshooting Guide
Quickly troubleshoot simple issues you might experience using the table below. Please contact a customer support representative for additional assistance at: support@lifeprofitness.com, (800) 563-6604. If your Rumblex Plus ever breaks (and we ISSUE MACHINE DOES NOT TURN ON doubt it will), we’ll send you replacement CAUSE Power cable is not plugged into a wall outlet. - Page 14 F R O M O U R S P O R T S R E C O V E R Y C O L L E C T I O N F R O M O U R V I B R A T I O N T H E R A P Y C O L L E C T I O N SONIC RHYTHM V I B R AT I O N P L AT F O R M...
- Page 15 YOU’VE Access Lifepro TV, our library of free personal training videos on the web at rumblexplus.lifeprofitness. THIS to learn how to get the most out of your Lifepro Rumblex Plus ® and achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
Need help?
Do you have a question about the RUMBLEX PLUS and is the answer not in the manual?
Questions and answers
How do I know which model I have I bought used with no manual
You can identify the Lifepro Rumblex Plus model by checking the following details on the unit:
1. Brand and Model Name – Look for "LifePro" and "Rumblex Plus" on the machine's label or control panel.
2. Physical Dimensions – The Rumblex Plus has dimensions of approximately 18 x 29.5 x 6 inches.
3. Weight – The package weight is about 21.18 kg (46.7 lbs).
4. Motors and Motion – It has three motors enabling 4D motion (lateral, oscillating, and pulsating movements).
5. Programs and Modes – It includes 7 training programs, 3 workout intensities, and 60 speed levels.
6. Power Source – The machine uses a corded electric power source.
7. Remote Control – It comes with a silicone-shell remote that needs activation by removing a plastic insert.
Checking these details on the unit should help confirm if it is a Lifepro Rumblex Plus.
This answer is automatically generated
CAN I SET THE PROGRAM ON MAXIMUM OSCILLATION & SPEED?
Where is the order number so I can warranty the device