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Summary of Contents for Lifepro VIVID
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 And that’s how Lifepro came about, and why the Recovery + Fitness active recovery collection was created — we’ve set out to change all of that.
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Page 3: Get Acquainted
• Lifepro Vivid Vibration Plate • Remote Control • Nylon Hand Straps (2) • User Guide SET UP YOUR VIVID 1. Remove your Vivid from the shipping box and remove all packaging from the unit and accessories. Remote Vivid 2 Nylon... - Page 4 POWER ON THE VIVID Check out the exercises in this manual for ways to get started using your • Flip the breaker switch on the front of the Vivid to the ON position. Vivid. Next, be sure to visit our website vivid.lifeprofitness.com for access...
- Page 5 OPERATING INSTRUCTIONS USING THE REMOTE TO OPERATE THE USING THE DISPLAY PANEL TO OPERATE THE VIVID VIVID Time/Speed Buttons*: With manual mode (00) selected, use the buttons to adjust Start/Stop Button: The button starts/stops the time for a custom workout. After the custom workout begins, use the buttons the selected preset program in auto mode or a to adjust the vibration speed (the speed automatically begins at level 1).
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Page 6: Choosing A Program
1-20. In custom workouts, you may also choose between soft and strong vibration intensity modes. 1. Flip the Power switch on the front of the Vivid to power the system ON. 2. Press the Mode button on the remote or the display to choose one of the To create a custom workout: three preset programs: P1, P2, P3. - Page 7 HOW TO USE THE VIVID PLANK LAT STRETCH BICEP CURL CRUNCHES BACK BLASTER SHOULDER TONER CROSSOVER ROW HAMSTRING MASSAGE BUNS SHAPER PUSHUP LUNGE 12 Vivid User Manual Lifepro Recovery + Fitness Collection 13...
- Page 8 Where you stand on the Lifepro Vivid will impact how challenging the It’s a good idea to start off slow and easy with your Vivid as it can take time vibrations are for your body. Stand with your feet close together for an to get use to how vibration plates move and feel.
- Page 9 Place the Vivid on a level surface, with at least eight feet of clearance behind it. 22. Do not use for more than 20 minutes at a time. Do not place the Vivid on any surface that blocks air openings. Do not use on un- 23. Excess exposure to vibration can be hazardous for health.
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Page 10: Product Specifications
(and we doubt it will), we’ll send Max User Weight: 264 lbs you replacement parts and show Speed Levels: 1-20 you how to repair it. If your Vivid Auto Programs: P1-P3 cannot be repaired, we’ll replace Batteries Required: it—free of charge. Register your... - Page 11 F R O M O U R S O A R F X ™ C O L L E C T I O N SURGER AGILITY V I B R AT I N G F O A M R O L L E R V I B R AT I N G M A S S A G E B A L L Enjoy all of the benefits of foam The Agility vibrating massage...
- Page 12 F R O M O U R S O A R F X ™ C O L L E C T I O N F R O M O U R R E C O V E R Y + F I T N E S S C O L L E C T I O N SONIC RHYTHM V I B R AT I O N P L AT F O R M...
- Page 13 YOU'VE Access Lifepro TV, our library of free personal training videos on the web at vivid.lifeprofitness.com THIS learn how to get the most out of your Lifepro Vivid and achieve the ® results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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