Table of Contents
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Table of Contents
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Summary of Contents for Lifepro TrimLite
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 And that’s how Lifepro came about, and why the Vibration Therapy collection was created — we’ve set out to change all of that. It’s why...
- Page 3 This technique works more muscle fibers than other forms of exercise, which means you’re getting double the results without double the effort. The TrimLite is easy to use and will help you reach your goals faster than ever before.
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Page 4: First Steps
FIRST STEPS Handlebars / Upper Post Lower Post 1. Remove your TrimLite from the shipping box and remove the packaging from the machine and accessories. 2. Remove the protective film from the control panel. 3. Read carefully through this user manual and all safety instructions ×8... - Page 5 (B), eight screws (D), four cap nuts (E), wrench (G), and hex key (H). TrimLite Vibration 2. Tilt the TrimLite up onto its back edge, Plate so the bottom faces you and power switch and power cord jack face up.
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Page 6: Install Batteries In The Remote Control
3. Flip the power switch on the front of the Figure 5 slightly and locate the two short metal bars TrimLite to the ON position to power on the on the underside. machine. 3. Rotate the two bars so they extend past 4. -
Page 7: Connect Your Mobile Phone
CONNECT YOUR MOBILE PHONE TO BLUETOOTH You can connect your smartphone or tablet to the TrimLite’s built-in Bluetooth speakers. When connected, you can listen to music or videos and take phone calls while exercising. To connect: Visit our FREE library of 1. - Page 8 OPERATING INSTRUCTIONS USING THE CONTROL PANEL TO OPERATE THE TRIMLITE USING THE REMOTE TO OPERATE THE TRIMLITE 1. On/Off Button: Press the button once to turn on the control panel (to 1. On/Off Button: Press to turn on/off the standby mode). Press again to turn off the control panel. The control control panel.
- Page 9 7. Always press the On/Off button to turn off the control panel, flip the 7. Always press the On/Off button to turn off the control panel, flip the power switch to the OFF position, and unplug the TrimLite after each power switch to the OFF position, and unplug the TrimLite after each use.
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Page 10: Troubleshooting Guide
MACHINE OFF The TrimLite must be Flip the Power switch on the USING REMOTE powered off via the Power front of the machine to the CONTROL OR switch. OFF position. CONTROL PANEL 18 TrimLite User Manual Lifepro Vibration Therapy Collection 19... -
Page 11: Safety Tips
• Use the remote control to adjust the workout once exercise has begun. noise. Using the control panel while the machine is moving could cause an • Set up the TrimLite up in an area with at least 5 feet of clearance on all accident or injury. sides of the machine. - Page 12 HOW TO USE THE TRIMLITE STRAIGHT ARM PLANK NECK STRETCH GLUTE BRIDGE HAMSTRING STRETCH GLUTE STRETCH SPLIT SQUAT SIDE LUNGE QUAD STRETCH SQUAT REVERSE FLY ALTERNATE SHOULDER PRESS 22 TrimLite User Manual Lifepro Vibration Therapy Collection 23...
- Page 13 Where you stand on the TrimLite will impact how challenging the vibrations It’s a good idea to start off slow and easy with your TrimLite as it can take time are for your body. Stand with your feet close together for an “easy”...
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Page 14: Safety Instructions
• It is the responsibility of the owner to ensure that all users of the TrimLite are adequately spinal injuries, fractures, herniated discs, or ankylosing or cervical spondylitis. -
Page 15: Product Specifications
(and we doubt it will), we’ll Batteries Required: send you replacement parts and show 2 AAA Batteries (not included) you how to repair it. If your TrimLite cannot be repaired, we’ll replace it— MADE IN CHINA free of charge. Register your TrimLite... - Page 16 A D J U S TA B L E D U M B B E L L S Physical therapists, chiropractors, and athletic trainers use strength With the Lifepro AllevaRed Light Therapy Belt, you can experience the training to help individuals and athletes reach fitness goals and improve therapeutic benefits of red light therapy from the comfort of your own performance.
- Page 17 YOU’VE Access Lifepro TV, our library of free personal training videos on the web at trimlite.lifeprofitness.com to learn how to THIS get the most out of your Lifepro TrimLite ® and achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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Questions and answers
My machine is set to the French Language and I do not know how to change it to English. Please advise - I cannot find any solution in the manual or online.