Table of Contents
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Table of Contents
Related Manuals for Lifepro WAVER
Summary of Contents for Lifepro WAVER
- Page 1 READY , SET , PRO U S E R M A N U A L...
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Page 2: Fcc Statement
And that’s how Lifepro came about, and why turning the equipment off and on, the user is encouraged to try to correct the Vibration Therapy collection was created —... - Page 3 This technique works more muscle fibers than other forms of exercise, which means you’re getting double the results without double the effort. The Waver is easy to use and will help you reach your goals faster than ever before.
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Page 4: Get Started
Waver. CUSTOMER SUPPORT If you have any questions about setting up your Waver, we’re here to help. Call or email us and an experienced customer support representative will be happy to assist you: (800) 563-6604 or support@lifeprofitness.com. -
Page 5: Get Acquainted
• Plug the power cord into a standard electrical outlet. POWER ON THE WAVER • Flip the breaker switch on the front of the Waver to the ON position. • Press the power button on the Waver’s control panel. - Page 6 USING THE DISPLAY PANEL TO OPERATE THE WAVER USING THE REMOTE TO OPERATE THE WAVER Power Button: Press the button to power the Waver on and off. Power Button: Press the button to power the Waver on and off. Program Mode Button: Press the button to select a preset workout Program Mode Button: Press the button to select a preset program: P0–P9.
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Page 7: Choosing A Program
CHOOSING A PROGRAM PROGRAM SPEEDS The Waver will change speed once a minute. Speed levels will depend on the program level you’ve chosen (as outlined in the chart below). PROGRAM MODE MINUTES Low Settings Medium Settings High Settings SPEED PROGRAM (P0–P2) - Page 8 LIFEPRO MINI BANDS MINI BANDS HAVE REVOLUTIONIZED THE FITNESS INDUSTRY Where you stand on the Waver will impact how challenging the vibrations are for your body. Stand with your feet close together for an “easy” Mini bands have become the new go-to for sculpting a stronger, leaner workout and stand with your feet further apart for “medium”...
- Page 9 HOW TO USE THE WAVER STRAIGHT ARM PLANK NECK STRETCH GLUTE BRIDGE HAMSTRING STRETCH GLUTE STRETCH SPLIT SQUAT SIDE LUNGE QUAD STRETCH SQUAT REVERSE FLY ALTERNATE SHOULDER PRESS 16 Waver™ User Manual Lifepro Vibration Therapy Collection 17...
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Page 10: How To Begin
HOW TO BEGIN waver.lifeprofitness.com It’s a good idea to start off slow and easy with your Waver as it can take time to get use to how vibration plates move and feel. We recommend you follow the workout guide below--building from beginner to advanced over a period of several weeks. -
Page 11: Safety Instructions
• Are under the care of a physician for a serious health condition or have any swab, wash hands thoroughly, and dispose of old batteries properly. concerns about your health. • Only replace the remote control batteries with two new AAA batteries. 20 Waver™ User Manual Lifepro Vibration Therapy Collection 21... -
Page 12: Cleaning And Storage
• Keep sharp objects away from the product to avoid damaging it. • Ensure adequate clear space around the product during use (at least seven feet on all sides). Remove any obstacles in the area, in case of falls or accidents. 22 Waver™ User Manual Lifepro Vibration Therapy Collection 23... -
Page 13: Product Specifications
Batteries Required: replacement parts and show you 2 AAA Batteries (not included) how to repair it. If your Waver cannot be repaired, we’ll replace it— free of charge. Register your Waver at waver.lifeprofitness.com to... - Page 14 F R O M O U R S P O R T S R E C O V E R Y C O L L E C T I O N F R O M O U R V I B R A T I O N T H E R A P Y C O L L E C T I O N SONIC RHYTHM V I B R AT I O N P L AT F O R M...
- Page 15 YOU'VE Access Lifepro TV, our library of free personal training videos on the web at waver.lifeprofitness.com to learn how to THIS get the most out of your Lifepro Waver ® ™ and achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
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Do you have a question about the WAVER and is the answer not in the manual?
Questions and answers
is the Waver oscillating or triplanar?
The Lifepro Waver is an oscillating vibration platform.
This answer is automatically generated
Can I use the machine if you have 2 knee replacement?
The Lifepro Waver machine is used for pain management and rehabilitation, including relief from joint pain and osteoarthritis. It is commonly used in physical therapy and rehabilitation. However, if you have had two knee replacements, you should consult your doctor or a healthcare professional before using the machine to ensure it is safe for your specific condition.
This answer is automatically generated
I want to work at 30 hz. Can the waver work at that frequency?
How can I increase the timer to more than 15 minutes?
Can the Life Pro be set to just vertical vibration?
should breaker switch be on all the time?