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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING
- Read all instructions before using this machine.
Prior to assembly, remove all components from the box and verify that all listed parts have been
supplied.
Do not drop the dumbbells in any circumstance as it may damage the dumbbell or cause serious
injury to the user.
1. Handicapped or disabled persons should not use the machine without the presence of a
qualified health professional or physician.
2. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
3. Assemble the machine exactly as the descriptions in the instruction manual.
4. Hold a routine inspection of the equipment. Pay special attention to components which
are the most susceptible to wear off, i.e. connecting points and wheels. The defective
components should be replaced immediately. The safety level of this equipment can
only be maintained by doing so. Please don't use the machine until it is repaired well.
5. NEVER operate the machine if it is not functioning properly.
6. This machine can be used for only one person's training at a time.
7. Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat
from the machine immediately after finishing training.
8. Always wear appropriate workout clothing when exercising.
9. Always stretch prior to exercise.
10. Do not leave children unsupervised near this equipment.
11. This product is intended for home use only and is not suitable for commercial use.
12. Inspect prior to each use. Do not use a dumbbell with worn or damaged parts.
3
Adjustable Dumbbells
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