Safety Information - York Fitness 60091 Owner's Manual

safety information

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
• Assemble the product on a level surface
• You will need at least one person to help you assemble
this unit.
• Always use the product on a level surface,
ensure that the product is stable before use.
• Always ensure that the equipment has adequate space
on each side and front (the back can be near to a wall).
• Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
• Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/
•
secure before use and / or after adjustment.
• Never leave any adjustment devices
projecting from the product.
• Always consult your doctor before
undertaking any exercise program.
• Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
• Remove all personal jewellery before exercising.
• Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
Safety Standards
This stand meets the requirements of British and EU safety standards EN957 part 1
Maximum Weight Limits
Punch bag 30Kg
!
It is important that you keep these instructions for future reference.
4
www.york tness.com
This product is not suitable for therapeutic purposes.
• After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
• Injuries to health may result from incorrect or
excessive training.
• Never overload the equipment - the maximum user load
is displayed below and on the product label.
• We recommend that you do not lift weights alone. There
should be somebody there to assist you.
• Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
• Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can
lead to situations and behaviour for which the training
equipment is not intended
• If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
• The equipment is under no circumstances
suitable as a children's toy.
• Children should not be allowed on, or around
the equipment - especially when it is not in use.
Tools and consumables
1x Spanner (17mm)
1x Allen key (6mm)