Freemotion t8.9b User Manual
  1. Manuals
  2. Brands
  3. Freemotion Manuals
  4. Treadmill
  5. t8.9b
  6. User manual

Freemotion t8.9b User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Model No. VMTL29818.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
freemotionfitness.com

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the t8.9b and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Freemotion t8.9b

Summary of Contents for Freemotion t8.9b

  • Page 1 Model No. VMTL29818.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    LIMITED WARRANTY............. . . Back Cover FREEMOTION and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S.

  • Page 3: Warning Decal Placement

    WARNING DECAL PLACEMENT These drawings show the locations of the warning decals. If a decal is missing or illegible, see the back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

  • Page 4: Important Precautions

    To reduce the risk of burns, fi re, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. Freemotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 5 21. Do not move the treadmill until it is properly DANGER: Always unplug the power assembled (see ASSEMBLY on page 8). Do cord immediately after use, before clean- not move the treadmill by sliding it (see HOW ing the treadmill, and before performing the TO MOVE THE TREADMILL on page 24).

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary manual. To help us assist you, note the product model FREEMOTION T8.9B treadmill. The T8.9B treadmill number and serial number before contacting us. The ® offers an impressive selection of features designed to model number and the location of the serial number make your workouts more effective and enjoyable.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. it off with a soft cloth and a mild, non-abrasive cleaner. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing • Assembly requires the following tools: materials until you fi...
  • Page 9 2. Hold the Right Upright (99) against the Frame (58). Do not pinch the Upright Wire (97). Attach the Right Upright (99) with four M8 x 75mm Screws (17); do not tighten the Screws yet. 3. Have a second person hold the Left Upright (100) near the Frame (58).
  • Page 10 4. Hold the Left Upright (100) against the Frame (58). Do not pinch the TV Cable Wire (59). Attach the Left Upright (100) with four M8 x 75mm Screws (17); do not tighten the Screws yet. 5. With the help of a second person, hold the handrail assembly (C) near the Right and Left Uprights (99, 100).
  • Page 11 6. Insert the Wires (97, 98) and the Cables (59, 109) into the Uprights (99, 100) as you set the handrail assembly (C) on the Uprights. Do not pinch any wires. 59,109 Attach the handrail assembly (C) with four M8 x 20mm Screws (10), four M8 Lock Washers (30), and four M8 Washers (33) as shown;...
  • Page 12 9. Tighten four M8 x 60mm Screws (8) with four M8 Lock Washers (30) and four M8 Washers (33) into the handrail assembly (C) and the Console Assembly (102) as shown. 9. Plug the Power Cord (78) into the treadmill. Next, slide the Power Cord Cover (62) onto the Power Cord (78), and attach the Power Cord Cover to the treadmill with two M4 x 10mm...
  • Page 13 10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight.

  • Page 14: How To Use The Treadmill

    Canada) and are then subject to the terms pro- electric shock. vided by that country’s local authorized Freemotion Fitness, Inc. representative. This product is for use on a dedicated, 20-amp, 120-volt circuit.

  • Page 15: How To Use The Console

    HOW TO USE THE CONSOLE FEATURES OF THE CONSOLE As you exercise, the console will display instant exer- cise feedback. You can also measure your heart rate The treadmill console offers a selection of features using the handgrip heart rate monitor or a compatible designed to make your workouts more effective and heart rate monitor.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE 1. Plug in the power cord. 1. Insert the key into the console. See HOW TO PLUG IN THE POWER CORD on See HOW TO TURN ON THE POWER at the left. page 14.
  • Page 17 6. Follow your progress with the displays. 7. Measure your heart rate if desired. The matrix—The matrix will display a track that You can measure your heart rate using either the represents 1/4 mile (400 meters). As you exercise, handgrip heart rate monitor or a compatible heart the indicators around the track will appear in suc- rate monitor.
  • Page 18 9. When you are fi nished exercising, press the Each workout is divided into several one-minute Pause Stop button. segments. One speed setting and one incline set- ting are programmed for each segment. Note: The Step onto the foot rails, press the Pause Stop but- same speed and/or incline settings may be pro- ton, and adjust the incline of the treadmill to zero.
  • Page 19 HOW TO USE A SET-A-GOAL WORKOUT 6. Follow your progress with the displays. 1. Insert the key into the console. See step 6 on page 17. See HOW TO TURN ON THE POWER on page 16. 7. Measure your heart rate if desired. 2.
  • Page 20 4. Enter your age if desired. IMPORTANT: The heart rate target is intended only to provide motivation. Make sure to exer- See step 3 on page 16. cise at an intensity that is comfortable for you. If the speed and incline settings are uncomfort- 5.
  • Page 21 6. Begin exercising. Then, open the iFit–Smart Cardio Equipment app and follow the instructions to set up an iFit account The fitness test is divided into segments. During and customize settings. the fitness test, the profile in the display will show your progress.
  • Page 22 HOW TO CONNECT YOUR HEART RATE MONITOR THE MAINTENANCE MODE TO THE CONSOLE The console features a maintenance mode that keeps The console is compatible with all Bluetooth Smart track of treadmill information and allows you to person- heart rate monitors. alize console settings.
  • Page 23 TV SETUP—This display is used during setup of the THE OPTIONAL CHEST HEART RATE MONITOR optional TV. Whether your LANGUAGE—This display will show which language goal is to is selected for the text displayed on the console. burn fat or to strengthen your Note: There are several other optional screens in the cardiovascular...

  • Page 24: How To Move The Treadmill

    HOW TO MOVE THE TREADMILL IMPORTANT: Due to the size and weight of the treadmill, moving it requires two or three persons. To avoid damaging the leveling feet, do not move the treadmill by sliding it. Before moving the treadmill, plug in the power cord, insert the key into the console, and raise the incline to the highest position (see pages 14 to 16).

  • Page 25: Preventive Maintenance

    PREVENTIVE MAINTENANCE Regular maintenance is necessary for optimal perfor- 2. Using a handheld vacuum, clean the area that was mance and long life of the treadmill. Please read and under the motor hood. Be careful to avoid touch- follow all instructions below. If you have questions, see ing any components.
  • Page 26 REPLACING THE WALKING PLATFORM AND THE 3. Loosen the eight M8 x 115mm Screws (18), on the WALKING BELT underside of the Frame (58), enough to slide off the Foot Rails (48). Inspect the walking platform periodically for wear. If there is any wood showing through the phenolic coat- ing, or if the surface is damaged, the walking platform should be turned over or replaced.
  • Page 27 5. Remove the Idler Roller (76), the Drive Roller (55), 6. Lift the right or left edge of the Walking Belt (53) and the Walking Platform (52), and the Walking Belt (53). look for a small arrow printed on the underside of the Walking Belt;...
  • Page 28 7. Center the Walking Belt (53), if necessary (see LUBRICATING THE WALKING BELT page 31). Then, plug in the power cord, step onto the foot rails, insert the key into the console, and Your treadmill features a walking belt coated with press the Quick Start button.

  • Page 29: Preventive Maintenance Record

    PREVENTIVE MAINTENANCE RECORD Photocopy this form and use it to record the preventive maintenance performed on the treadmill. Each copy of the form can be used for six months (26 weeks). When maintenance is performed, write the date in the appropriate spaces.

  • Page 30: Troubleshooting

    TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the Regular maintenance is important for optimal perfor- treadmill near the mance and to reduce wear. Inspect and properly tighten power cord. Make all parts each time the treadmill is used. Replace any sure that the power worn parts immediately.
  • Page 31 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. To properly tighten the walking belt, see a. If the walking belt is off-center, first remove the step 7 on page 28.

  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of WARNING: Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 34: Part List

    PART LIST Model No. VMTL29818.0 R0719A Key No. Qty. Description Key No. Qty. Description M4 x 10mm Screw Foot Rail Bracket M8 x 80mm Screw Walking Platform M4 x 12mm Screw Walking Belt M5 x 12mm Screw Platfor Cushion M4 x 16mm Screw Drive Rolley/Pulley M5 x 12mm Pan Head Screw Motor Belt...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Warning Decal Console Back Console Assembly Console Frame Fan Grill TV Board Handrail TV Cable Access Door – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. VMTL29818.0 R0719A...
  • Page 37 EXPLODED DRAWING B Model No. VMTL29818.0 R0719A...
  • Page 38 EXPLODED DRAWING C Model No. VMTL29818.0 R0719A...
  • Page 39 EXPLODED DRAWING D Model No. VMTL29818.0 R0719A...

  • Page 40: How To Contact Customer Care

    WARRANTY PERIODS AND COVERAGE 2. Pick-up, delivery, or freight charges involved with a repair. Freemotion Fitness warrants this product to be free from 3. Any problem as a result of improper assembly or delivery. defects in workmanship and material under normal use and service conditions.

Table of Contents

Save PDF