Joy Sport CT SUPERIEUR User Manual page 34

*User programs of U1~U4
Press ENTER key to enter setting mode to set up Distance, Time, Calories and T.H.R.
Use UP or DOWN key to adjust the value and then press ENTER key to confirm each
value.
After that the first column will be flashing, user can adjust the level of loading by
pressing UP or DOWN key then press ENTER key to confirm. User can adjust the column
from 1 to 16 depends on their requirement. The monitor will store the profile for users.
Users can change the level of lading by press UP or DOWN key during workout, but these
changes will not memory in the monitor.
Pulse Recovery:
Check the condition of pulse recovery after exercising for a period of time.
Press Recovery key and also apply the heart rate detector appropriately while stop
exercising. The test will last 1 minute and Time will count down from 1:00 to 0:00 also
shown on the LCD display. After that the result will show out on the LCD from F1.0 to F6.0,
the increment is 0.1. F1.0 means the best, and F6.0 means the worst.
Press any key to return to the main display.
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