Joy Sport CT SUPERIEUR User Manual page 29

Instruction Manual for Exercise Monitor
Key Functions:
ENTER: 1. Press this button to confirm the setting value of Year- Month- Date- Hour-Minute and
alarm.
2. Press this button to select functions of Distance, Time, Calories, T.H.R, Gender, Age,
Height, Weight and hart Rate% to be preset, the chosen function will be blinking.
Please note that not all functions can be selected in each program.
3. Hold this button down two seconds to reset all of the value (Distance- Time- Calorie-
T.H.R) to zero.
4. Select the function and display on the main screen during exercise. ( Speed- RPM-
Distance- Time- Calorie-Watt- Pulse)
START/STOP: Start or Stop exercising for the chosen program.
UP: 1. Increase the setting value of functions during setting mode. ( The monitor has to be in stop
condition.)
Hold this button down for 2 seconds or longer to quickly to reach the desire setting value.
2. Increase the level of loading from 1 to 16.
3. Select the program form Manual , Preset programs of P1~ P12, Body Fat program,
Target Heart Rate program, Heart Rate control program and user programs of
U1~U4 during stop condition.
DOWN: 1. Decrease the setting value during setting mode. (The monitor has to be in stop
condition.)
Hold this button down for 2 seconds or longer to quickly to reach the desire setting
value.
2. Decrease the level of loading from 1 to 16.
3. Select the program form Manual , Preset programs of P1~ P12, Body Fat
program, Target Heart Rate program, Heart Rate Control program and 4 users
programs of U1~U4 during stop condition.
MODE: Press this button to select the function value to display on the main screen
PULSE RECOVERY: Press this button to check your pulse recovery condition during stop
condition.
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