In the Select TZ Mode:
- Press STR/LAP Button
& Zone1.
- Press SET Button
BPM (beats per minute) and percentage.
Setting the Heart Rate Limits for Each Zone
Select your desired T arget Zone, press & hold SET Button
setting mode.
Note:
To enter the Setting Mode, the stopwatch must be reset to zero.
Step 1
Heart Rate Sampling Interval Time (blinking)
The watch will automatically store the heart rate
readings into memory based upon the desired interval
for downloading to your PC after your exercise.
- Press STR/LAP Button
Button
to adjust the value. (Range: OFF, 5,
C
10, 30, 60 seconds and 5 minutes)
- Press MODE/NXT Button
next item.
repeatedly to circle around the Zone2, Zone3
B
repeatedly to toggle Maximum heart rate display in
A
or STP/RESET
B
to proceed to the
D
to enter the
A
D
B
C
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