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Acumen Ba six Instruction Manual

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Basix
Instruction Manual

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  • Page 1 Basix Instruction Manual...

  • Page 2: Table Of Contents

    Table of Contents Congratulations......................p1 Mission Statement......................p1 Warning........................p1 1 year Limited Warranty....................p1 Basix Features Include......................p1 Basix Components.......................p2 Buttons And Functions....................p2 Modes Of Operation....................p2 Basic Use Of Setting Modes..................p3 Setting The Clock......................p3 Setting Alarm Sound On & Off...................p4 Setting Your Target Zone.....................p4 Determining Your Target Zone..................p4 Basic Fitness Tips And Target Zone Explanation............p5 Operating Your Basix....................p6...

  • Page 3: Congratulations

    Basix will act as your personal coach and guide you to your fitness goals more effectively. Mission Statement At Acumen we have listened to what people such as yourself have been asking for in a heart rate monitor and are committed to your satisfaction. We know you will enjoy the all of the added features, along with those never found before in other heart rate monitors, and the ease of use incorporated into our products.

  • Page 4: Basix Components

    Basix Components The package includes: A.) Pulse watch receiver (Heart Rate Monitor) •Sleek, sporty styling with an easy to read display and comfortable button locations. B.) Chest transmitter •Soft flexible electrodes comfortably hug your chest providing optimum stability. C.) Adjustable elastic strap with EZ-Fit Belt Clip •Easy to adjust and includes a unique angled design patented clip which helps eliminate slippage and provides added comfort.

  • Page 5: Basic Use Of Setting Modes

    Heart Rate Time Mode Press Press & & hold hold Set Time & Daily Set Target Alarm Zone Basic Use Of Setting Modes The two setting modes are accessed from the Time of Day & HR modes. •Press & hold the SET button to enter setting mode. •Adjust blinking digits with the MODE button.

  • Page 6: Setting Alarm Sound On & Off

    Setting Alarm Sound ON & OFF The alarm sound for both the Daily Alarm and the Target Zone Range can be turned ON or OFF by pressing the alarm button. To indicate this, the alarm indicator “ ” on the display will switch ON or OFF.

  • Page 7: Basic Fitness Tips And Target Zone Explanation

    To make this part easy for you, this monitor automatically sets the correct target zone for you, after you enter in your age in the heart rate setup mode. The internal auto-setting is based on a generally accepted standard range of 65 to 85% of your Max HR (where mHR = 220- Age). There are many variations of formulas for calculating target zones.

  • Page 8: Operating Your Basix

    Warm Up & Cool Down, 55% or less -Start every exercise with a slow and gradual warm up and end with a slow and gradual cool down. Smoothly easing into and out of strenuous activity helps your body prepare your metabolism and blood flow to efficiently break down fat and change over from one intensity level to another.
  • Page 9 Fig.1 Belt Clip Elastic Transmitter Strap Transmitter Elastic Strap Belt Clip 2.) Adjust the tension of the strap to fit snugly but comfortably, around your chest. Wrap the belt around your chest as shown (Fig.2). Fig.2 3.) Center and position the belt as shown, at heart level, just below your pectoral muscles or breasts (but not too low) and attach the other end of the strap to the transmitter.

  • Page 10: Troubleshooting

    •I have a blank screen or missing digits? -This can be an indication of mechanical shock damage, a dead battery or possibly moisture damage. If this occurs, you could first try a Global Reset (see below) otherwise send it in for service. Repairs should only be done by Acumen or an authorized Acumen service center.

  • Page 11: Taking Care Of Your Basix

    Acumen service center in order to guarantee that it will maintain it's water resistance. Improper battery replacement or service will void the warranty. Repairs should only be performed by an Acumen service center. Refer to the service card in the back of this instruction manual for details.

  • Page 12: Technical Display Guide

    Drive Suite 200 Sterling, VA 20166 USA All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written permission of ACUMEN, INC. Acumen & EZ-Set Target Zone are trademarks ™...

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