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Please read this manual carefully before using the C4. This will allow you to get a full understanding of all the features the Bladez Upright Cycle provides. If you have questions or concerns, please contact BLADEZ Corporation or any authorized BLADEZ FITNESS distributors in your area.
C4 UPRIGHT CYCLE SECTION 1 IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using the Upright Cycle. Notice: Before using this or any other exercise equipment consult your family physician or health care professional to develop a well planned exercise program to fit your health needs.
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IMPORTANT SAFETY INSTRUCTIONS CONTINUED POWER SUPPLY Your C4 Upright Cycle uses a two prong external power supply for use on a nominal 110-120-volt circuit. Use only the power supply provided with your C4 Upright Cycle. If you misplace this power supply, please contact Bladez for an original replacement. Use of the wrong power supply may cause damage to your C4 Upright Cycle.
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 1. Assembling the Stabilizers Washer ф18×ф9×2.0t (92) Spring Washer M8×2.0t (91) Allen Bolt M8×75 (90) Refer to the drawing to the right and attach the Stabilizers (57, 65) to the Frame with Bolts (90), Spring Washer (91) and Washer (92).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 2. Assembling the Uprights Step A: Unscrew the Bolt (88) and the Arc Washer (89) from the Frame. Step B: Slip the Upper Front Cover (40) onto the Upright (48). Step C: Connect the exterior Middle...
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 3. Assembly of Handrails, Necklace Brackets and Computer Self Tapping Screw ST3.0×15—4PCS (94) Step A: Unscrew the Screw (39) from the Frame (48). Step B: Attach the Handrail (52) to the Upright. Step C: Assemble the Handrail to the Upright with screw (39) and then tighten it with Allen Wrench (93).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED Step D: Unscrew the Screw (50) from the back of the Upright with the Screwdriver (96). Step E: Attach the Rear Necklace Bracket (82) to the Upright with the Screwdriver (96) and Screw (50).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED Step H: Refer to the drawing to the right. Connect the out wires (46, 47) from the Computer to the out wires (53, 49A) from the Upright. Ensure that connector (46) to connector (53) and connector (47) to connector (49A).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 4. Assembly of Bottle Holder and Bottle Step A: Unscrew the Screw (51) from the front of the Upright with Allen Wrench (93). Step B: Attach the Bottle Holder (84) to the Upright with Screw (51) and then tighten it with Allen Wrench (93).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 5. Assembly of Seat Collision Prevention TPR (85) Screw M6×20 (97) Step A: Unscrew POP-PIN (2) and pull it in the arrow’s direction. You can now pull the Seat Post (72) to adjust vertical position.
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED Step B: Attach the Collision Prevention TPR (85) to the Seat Post with Screw (97) and Screwdriver (96). Step C: Slide the Active Seat Post (73) onto the Seat Post (72) and tighten it with POP-PIN (74).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 6. Assembly of Pedals Step A: Attach the Pedal Belt to the Pedals (98, 99). Step B: Tighten the Pedal as shown by the arrow’s direction with Open Spanner (95).
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 7. Assembly of Book Shelf Insert the Book Shelf Bar (87) into the computer.
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C4 UPRIGHT CYCLE ASSEMBLY INSTRUCTIONS CONTINUED STEP 8. Power Supply Step A: Plug one end of the Adapter (86) into the Frame Power Jack. Step B: Plug the other end of the Adapter (86) into your home electrical outlet and then the Computer is ready for use.
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C4 UPRIGHT CYCLE COMPUTER CONSOLE CONTINUED – Dual function button. Starts and Pauses workouts. Note: Quick Start is initiated when the Start button is pressed prior to selecting a program or workout parameters. – Operates only when in Pause mode. Holding this button for 3 seconds will reset the unit to power-up condition.
C4 UPRIGHT CYCLE SECTION 6 – POWER UP There is no ON/OFF button. Begin pedaling or press any key to power up the display. When turned on, you will hear a long beep and all LCD displays will light up momentarily.
C4 UPRIGHT CYCLE SECTION 7 - WORKOUT OPTIONS QUICK START Quick Start may be used with all workout modes. Quick Start at power up will default the Cycle to manual workout mode. Note: Quick start will set work out parameters such as time, distance, calories to default values.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED Once a program has been selected, pressing will make “Time“ parameter flash. Using you may select desired time value. Press to input value. Flashing prompt will move to the next parameter. Continue use of until desired values are set.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED MORE ABOUT WORKOUT PARAMETERS (Range from 70 to 240)
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED MANUAL WORKOUT “MANUAL” Default program when the C4 is Quick started at power-up. adjusts work resistance levels. SETTING PARAMETERS FOR MANUAL Select “Manual” using , press twice. 1 parameter “Time” will flash so value...
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED “Calorie” flashes “Pulse” flashes Begin Workout! Note: Press to adjust resistance levels. PRE-PROGRAM WORKOUT “PROGRAM” There are12 program profiles ready for use. All program profiles have 16 levels of resistance that can be user adjusted.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED PRE- PROGRAM CONTINUED Profile #7 Profile #8 Profile #9 Profile #10 Profile #11 Profile #12 SELECTING A PROGRAM Select “Program” mode using then press to find desired program. Press to select program. may be pressed to start workout if parameters will not be user set.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED “PROGRAM“ OPERATING INSTRUCTIONS (Select “Program Mode using Program Key) “Program” flashes “P1” Appears (Scroll through P1-P12 to select program) Quick start with default values. “Time” flashes “Distance” flashes “Calorie” flashes “Pulse” flashes Begin Workout! Note: Press to adjust resistance levels.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED USER WORKOUT “USER” User program allows the user to create their own program that can be used immediately and on subsequent workouts. Create User Profile Select user mode with , press to select “User” mode. Segment 1 will flash.
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C4 UPRIGHT CYCLE WORKOUT OPTIONS CONTINUED “USER” OPERATING INSTRUCTION (Select “User” Mode using Program Key) “User” flashes Quick start with default values Segment 1 flashes Segment 2 flashes Continue through 16 segments. Begin 16 minute workout ! WORKOUT TIME ADJUSTMENT (0-99 MINUTES.) “Time”...
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TARGET HEART RATE WORKOUT “TARGET HR” The Target Heart Rate workout allows the user to maintain a specified desired heart pulse rate throughout workout. The C4 software will adjust resistance levels to maintain target User cannot adjust resistance levels manually.
C4 UPRIGHT CYCLE SECTION 8 - SLEEP MODE If the unit does not receive any signal (button press or pedal movement) for approximately 4 minutes the display will switch to SLEEP MODE. Press any button or simply begin pedaling to return to where you left off in your workout or to change workout settings.
LABOR – 1 Year Bladez Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of original purchase, as long as the device remains in the possession of the original owner.
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