PROSOURCEFIT CORE SLIDERS Instruction Manual & Exercise Manual page 2

Disclaimer, Terms and Conditions
IMPORTANT
Please read this entire manual before using the ProsourceFit Core Sliders. Failure to
follow these instructions can lead to significant injury and/or property damage.
ProsourceFit recommends that you always obtain a complete physical examination
before beginning any exercise program. If you experience any discomfort while
using ProsourceFit Core Sliders Rollerdiscontinue use & consult your physician.
Please use caution & carefully follow all exercise instructions and use proper tech-
nique when using our Core Sliders. Always modify exercises as needed for your
fitness level.
Use & Safety Instructions
1. DO NOT use Core Sliders on concrete or other rough surfaces.
2.
Ensure that all obstructions & sharp objects are removed from the workout area.
3.
Only use Core Sliders as intended and demonstrated in this guide for exercise
purposes. Inappropriate use of Core Sliders may lead to serious injury or
property damage.
4. Core Sliders are not a toy or plaything. KEEP OUT OF REACH OF CHILDREN,
pets, or any individual who may require supervision.
5.
Always perform a warm-up before using the Core Sliders.
6.
Begin all exercises slowly and use smooth, controlled movements learning to use
the Core Sliders.
7.
Begin your workout slowly to build strength and stamina, especially if you
are new to exercise. Do not perform exercises that are beyond your ability to
maintain control.
8.
Stop exercising immediately if you experience discomfort, nausea, dizziness,
or pain. See a physician immediately if you experience chest or stomach pain,
palpitations, or difficulty breathing.
9.
Store in a cool, dry place away from moisture, heat, and direct sunlight.