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Summary of Contents for Body Champ BF 718
- Page 1 BF 718 Pro Cycle Trainer * This item is for consumer use only and it is not meant for commercial use. OWNER’S MANUA L...
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Page 3: General Information
General Information Safety Storage and Use Before you undertake any exercise program, Your product is intended for use in clean please be sure to consult with your doctor. dry conditions. You should avoid storage in Frequent strenuous exercise should be excessively cold or damp places as this may approved by your doctor and proper use lead to corrosion and other related problems. -
Page 4: Hardware List
#20. Washer (M8) [4 Pieces] [1 Piece] [4 Pieces] Pre-assembled #19. Nut (M8) [4 Pieces] Others #23. Spring Loaded Knob #35. Knob Bolt (M8x15 mm) [2 Pieces] [1 Piece] Pre-assembled Pre-assembled Tool [1 Piece] [1 Piece] BF 718 Page 2... -
Page 5: Parts Listing
Rectangular Inner Plug (40x20 mm) Foam Grip Round Inner Plug (φ25x1.5 mm) Spring Washer (M8) Bolt (M8x15 mm) Handle Bar Cover Knob Bolt (M8x15 mm) Washer (M8) Wheel Bolt (M6x20 mm) Spacer Tension Control Knob Emergency Brake Spacer Plate Chain BF 718 Page 3... -
Page 6: Exploded Diagram
Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware. BF 718 Page 4... - Page 7 Slip one Nut (#15) on each Adjustable Bolt (#13) as shown in the exploded diagram below. If necessary, turn the Adjustable Bolt (#13) until the desired position is reached so that the bike is on a flat plane. [1 Piece] BF 718 Page 5...
- Page 8 Turn Spring Loaded Knob (#23) counter -clockwise three times. Pull Spring Loaded Knob (#23) outward and adjust Seat Post (#28) simultaneously. Push Spring Loaded Knob (#23) back inward until it clicks and then tighten it by turning clockwise. BF 718 Page 6...
- Page 9 -clockwise three times. Pull Spring Loaded Knob (#23) outward and attach Center Post (#06) to the Main Frame (#01) simultaneously Push Spring Loaded Knob (#23) back inward until it clicks and then tighten it by turning clockwise. BF 718 Page 7...
- Page 10 NOTE: If labels designating the Left/Right Pedal are not present, please check pedals closely for embossed “L”/ “R” letter marks. These will be “L” / “R” letters that are raised on the pedal material. BF 718 Page 8...
- Page 11 Forward pedaling emphasizes your quadricep muscles (front thighs), while backward pedaling emphasizes your hamstrings (back thighs). The Pro Cycle Trainer allows you to make your workout less fatiguing, more fun, and more effective with forward and backward movement functionality. BF 718 Page 9...
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Page 12: Safety And Maintenance
Friction Belt rubs against. This will prevent the friction mechanism from working properly. Please contact our CUSTOMER SUPPORT if you have questions regarding the cleaning of your bike. BF 718 Page 10... -
Page 13: Warm-Up Instructions
1. Lie on your back and raise your right leg as you clasp both hands under the back of the knee. Keep your left leg straight. 2. Gently pull your right leg toward your trunk without raising your upper body. Switch leg positions and repeat. BF 718 Page 11... - Page 14 Switch leg positions Reverse arm positions and and repeat. repeat. BF 718 Page 12...
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Page 15: Proof Of Purchase
Proof of purchase Model Number BF 718 version: 10-10-2011 BF 718... - Page 16 Body Flex Sports, Inc. • 21717 Ferrero Parkway, Walnut, CA 91789 • Telephone: (888) 266 - 6789 • Email: info@bodyflexsports.com...
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