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[4 Pieces] [1 Piece] on the Center Post (#06). Secure the L Shape Bolt Tool (#34) through a Washer (#35) and directly into the bracket on the Center Post (#06). #38. Tool 1 (S6) [1 Piece] BF 620 Page 6...
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Do not remove the Seat (#08) for any reason after you have installed it. Exercising on this unit without the Seat (#08) can result in SERIOUS INJURY. Ensure the seat is locked in place by tightening the two knobs prior to use. BF 620 Page 7...
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Connect the Main Sensor Wire (Middle) (33a) to the Wire on the Monitor (31) and then slide the Monitor (31) onto the computer bracket located on the Center Post (#06) until it clicks into place. STEP3: BF 620 Page 8...
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Forward pedaling emphasizes your quadricep muscles (front thighs), while backward pedaling emphasizes your hamstrings (back thighs). The Easy Body Rider allows you to make your workout less fatiguing, more fun, and more effective with forward and backward movement functionality. BF 620 Page 9...
Friction Belt rubs against. This will prevent the friction mechanism from working properly. Please contact our CUSTOMER SUPPORT if you have questions regarding the cleaning of your bike. BF 620 Page 10...
Calories: Displays the amount of calories burned. Scan: Automatically alternates between the different functions. (Time, Distance, Calories) 4.BATTERY: This monitor requires one (or two) "AA" Battery(ies). You can replace the battery(ies) from the back of the monitor unit.. BF 620 Page 11...
1. Lie on your back and raise your right leg as you clasp both hands under the back of the knee. Keep your left leg straight. 2. Gently pull your right leg toward your trunk without raising your upper body. Switch leg positions and repeat. BF 620 Page 12...
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Switch leg positions Reverse arm positions and and repeat. repeat. BF 620 Page 13...
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