Sunny Health & Fitness SF-RW1205 User Manual
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Sunny Health & Fitness SF-RW1205 User Manual

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ROWING MACHINE
SF-RW1205
USER MANUAL
IMPORTANT! Please retain owner ' s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness SF-RW1205

  • Page 1 ROWING MACHINE SF-RW1205 USER MANUAL IMPORTANT! Please retain owner ’ s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM HARDWARE PACKAGE Allen Wrench Bolt Spanner...

  • Page 4: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. Bolt Sponge Bearing Handle Bar Roller Meter Round Casing Bolt Washer Seat Front Support Tube Seat Iron Sheet Clip Bolt Hydraulic Cylinder Magnet Bolt Bolt M3.4 Washer Main Frame Pedal Sensor Pedal Limit Casing Cushion Bolt Adjustment Knob...
  • Page 5 ASSEMBLY INSTRUCTIONS STEP 1: Loosen and remove the Adjustment Knob (No. 36) and unfold the Rear Stabilizer (No. 38). Reinsert and tighten the Adjustment Knob (No. 36) to secure the Rear Stabilizer (No. 38) in place. STEP 2: Attach the Hydraulic Cylinder (No. 9) to the bracket on the Main Frame (No.
  • Page 6 ASSEMBLY INSTRUCTIONS STEP 4: Slide the Pedal Strap (No. 40) through both slits located under the Pedal (No. 12), ensure that the fluffy side of Pedal Strap (No. 40) is facing upward. Slide one end through the hoop and stick the two ends of the Pedal Strap (No.
  • Page 7 ADJUSTMENTS & USAGE GUIDE NOTE : To adjust the tension level, turn the Adjustment Knob on the cylinder to the desired level. The tension levels range from Level 1 to Level 12, with Level 1 being the lowest resistance. ADJUSTING THE BALANCE Before using your product, check the balance of the product to ensure that it is safe for use.

  • Page 8: Exercise Computer

    EXERCISE COMPUTER Our exercise computer on the Sunny Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the exercise computer will alternately and repeatedly display your Time, Count, Calories, Total Count, and Scan (alternates all of the above). With our easy-to-use computer , the user can efficiently track their...

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