Related Manuals for Sunny Health & Fitness SF-RW1406
Summary of Contents for Sunny Health & Fitness SF-RW1406
- Page 1 SIT UP ROWING MACHINE SF-RW1406 IMPORTANT: Read all instructions carefully before using this product. Retain owner’s manual for future reference. For customer service, please contact: support@sunnyhealthfitness.com...
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Page 2: Important Safety Information
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be assured if the equipment is assembled, maintained, and used properly. -
Page 3: Parts List
PARTS LIST... - Page 4 ASSEMBLY INSTRUCTIONS STEP 1: Loosen and remove the Knob (No. 4). Unfold the Main Frame (No. 7) then reattach and tighten the Knob (No. 4). Insert the Foam Rollers (No. 3) onto the front tubes. STEP 2: Press the pinball located on each side of the Rowing Arm Base (No. 8 & No. 9) and insert the Left &...
- Page 5 ASSEMBLY INSTRUCTIONS STEP 3: Attach the Rowing Arms (No. 1 & No. 2) to the bracket on the Rowing Arm Base (No. 8 & No. 9) with Bolt (No. 10) and Nut (No. 6). Next, attach the Cylinders to the bracket on the Rowing Arms (No.
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Page 6: Exercise Instructions
EXERCISE INSTRUCTIONS SIT-UP EXERCISE: ROWING EXERCISE:...