Havso Vera 2.1 User Manual page 22

FOOD PREPARATION
Preparation of vegetables:
– It is recommended to boil green beans, cauliflower, broccoli, asparagus and
potato, because those vegetables often are preparing for first and second
dishes, it saves its natural color.
– How to boil: Put the processed vegetables into a saucepan with boiling water
for about 3-5 minutes. Then pour out the water and put the vegetables into the
appliance.
– If you want to add a smack of lemon to green beans, asparagus etc., just put it
into lemon juice for about 2 minutes.
Table 1: Dry vegetables
Type of
vegetable
Artichoke
Egg-plant
Broccoli
Mushrooms
Green beans
Vegetable
marrows
Cabbage
Brussels
sprouts
Cauliflower
Potato
Onion
Carrot
Cucumber
22
Preparation
Cut it to stripes (3-4 mm thickness)
Peel it and slice it into pieces (6-12
mm thickness)
Peel it and cut it. Steam it for about
3-5 min
Slice it for dry it whole (small
mushrooms)
Cut it and boil till become transparent Fragile
Slice it into pieces (6 mm thickness)
Peel it and cut into stripes (3 mm
thickness). Take out the heart
Cut the stems into 2 pieces
Boil till becomes soft
Slice it, boil for about 8-10 min
Slice it into thin round pieces
Boil till becomes soft. Shred it or slice
into round pieces
Peel it and slice into round pieces
(12 mm thickness)
Condition Duration
after drying of drying
(hours)
Fragile 5-13
Fragile 6-18
Fragile 6-20
Hard 6-14
8-26
Fragile 6-18
Hard 6-14
Crispy 8-30
Hard 6-16
Crispy 8-30
Crispy 8-14
Crispy 8-14
Hard 6-18