ProForm PFBE64490 User Manual page 14

Proform home gym user's manual pfbe64490
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ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (42) must be attached
to the weight bench.
Insert the Curl Post (42) into the indicated hole in the Front
Leg (19). Align the holes in the Front Leg and the Curl
Post. Secure the Curl Post with the Adjustment Knob (36).
Make sure that you fully tighten the Adjustment Knob.
For other exercises, the Lat Tower (9) must be attached
to the weight bench.
Insert the Lat Tower (9) into the indicated hole in the
Front Leg (19). Align the holes in the Front Leg and the
Lat Tower. Secure the Lat Tower with the Adjustment
Knob (36). Make sure that you fully tighten the
Adjustment Knob.
When the Lat Tower or Curl Post are not in use, they
can be stored in the vertical tube on the Left
Stabilizer (25, see the inset drawing). However, for
some exercises, you should store these parts away
from the weight bench so they do not interfere with
your exercise.
ADJUSTING THE PAD TUBE
The Pad Tube (38) that is inserted into the Front Leg (19)
can be adjusted to either a high position or a low position.
To adjust the Pad Tube (38), remove one Foam Pad (10).
Slide the Pad Tube out of the bracket on the Front Leg
(19) and re-insert it into the other hole in the bracket.
Slide the Foam Pad back onto the Pad Tube.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight (not included) onto the Weight Tube (39).
WARNING: Do not place more than 130 pounds
on the leg lever.
9
Preacher
Curl Bar
Rest
38
18
39
14
25
42
36
19
19
42
10

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