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ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
¥ Place all parts of the weight bench in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly is
completed.
¥ For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre-
attached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
¥ As you assemble the weight bench, be sure that
all parts are oriented as shown in the drawings.
1. Before beginning assembly, be sure that you
have read and understand the information in
the box above.
Press a 76mm Plastic Bushing (14) into the top of
the Frame (4). Press two 76mm Slotted Endcaps
(16) into the bottom of the Frame. Press a 50mm x
70mm Outer Cap (43) onto the lower end of the
Frame. Press a 50mm Square Endcap (24) into
the back of the Frame.
2. Locate the Stabilizer (3) that has a warning decal
on it. Turn the Stabilizer so the decal is on top and
insert the Stabilizer into the Frame (4) as shown.
Refer to the inset drawing and align the indicated
holes.
Insert two M10 x 85mm Carriage Bolts (25) up
through the Frame (4) and the Stabilizer (3).
Thread an M10 Nylon Locknut (35) with a 10mm
Washer (34) onto each Bolt. Do not tighten the
Nylon Locknuts yet. Next, attach the Stabilizer to
the Frame with an M10 x 70mm Bolt (31), two
10mm Washers (34), and an M10 Nylon Locknut
(35) as shown. Do not tighten the Nylon
Locknut yet.
Attach the other Stabilizer (not shown) to the
Frame (4) in the same way.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
1
24
16
2
4
35
34
25
4
14
4
43
35
Decal
3
34
31
4
3
Align these
Holes
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