ProForm 985 Rt User Manual
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ProForm 985 Rt User Manual

ProForm 985 Rt User Manual

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Table of Contents

Model No. PFEX34390
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending

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Summary of Contents for ProForm 985 Rt

  • Page 1 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the recumbent cycle. 1. Read all instructions in this manual before using the recumbent cycle. 2. It is the responsibility of the owner to ensure that all users of the recumbent cycle are ade- quately informed of all precautions.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new PROFORM 985R recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The PROFORM ¨ 985R offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench driver Use the part drawings below to identify the small parts used in assembly.
  • Page 6 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M10 x 70mm Carriage Bolts (72) and two M10 Nylon Locknuts (45). Make sure that the Front Stabilizer is turned so the Wheels (75) are not touching the floor. 2.
  • Page 7 4. Insert the lower end of the Backrest Frame (8) into the Seat Frame (27). Attach the Seat Frame and the Backrest Frame to the Seat Carriage (11) with four M8 x 38mm Button Bolts (24). 5. Slide a Seat Handle (61) onto one side of the Backrest Frame (8).
  • Page 8 8. While another person holds the Upright (6) in the position shown, connect the Extension Wire (18) to the Wire Harness (69). Next, carefully slide the Upright (6) onto the Frame (1). Be careful to avoid pinching the wires. Loosely thread four M10 x 25mm Button Screws (74) with M10 Split Washers (17) into the Upright and the Frame.

  • Page 9: How To Operate The Recumbent Cycle

    12. Identify the Left Pedal (40) (there is an ÒLÓ on the Left Pedal for identification). Using an adjustable wrench, tighten the Left Pedal the left arm of the Crank (19). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank (19). Adjust the Left Pedal Strap (41) to the desired posi- tion and press the Pedal Strap onto the tab on the Left Pedal (40).
  • Page 10 Mode Arrow Resistance Buttons DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three preset workout programs. When the manual mode is selected, the pedaling resistance can be changed with a touch of a button. When a preset pro- grams is selected, the console will automatically con- trol the pedaling resistance to give you an effective workout.
  • Page 11 Adjust the pedaling resistance as desired. As you exercise, adjust the pedaling resistance by press- ing the resistance but- tons. The indicators on the left side of the console will show which resistance level is selected. When the lowest indicator is dimly lit, resistance level 1 is selected;...

  • Page 12: Maintenance And Trouble-Shooting

    HOW TO USE A PRESET WORKOUT PROGRAM Plug in the power supply. See step 1 on page 10. Turn on the power. See step 2 on page 10. Select one of the three preset programs. When the power is turned on, the man- ual mode will be selected and the manual indicator will...

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

  • Page 16: How To Order Replacement Parts

    ¥ The MODEL NUMBER of the product (PFEX34390) ¥ The NAME of the product (PROFORM ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.

This manual is also suitable for:

985 rPfex34390

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