Choosing Quickstart - Precor Commercial Adaptive Motion Trainer C100i User's Reference Manual

Choosing QUICKSTART

QUICK
START
1. While the Precor banner scrolls, press QUICKSTART to begin the
Manual Program.
QUICKSTART applies the following defaults:
Prompts Default Value
Program Manual
Time Club setting
Weight 150 lb (68 kg)
Age 0
User's Reference Manual: Workout Options
2. Use the RESISTANCE arrow keys to change the resistance.
3. Maintain a comfortable and consistent stride rate while exercising.
Note: To use the SmartRate feature, you need to specify your
age. In this case, press the MANUAL key and then press OK.
Enter your weight (1—999) and then your age (1—99) when
prompted.
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