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EFX 532i
Precor EFX 532i Elliptical Trainer Manuals
Manuals and User Guides for Precor EFX 532i Elliptical Trainer. We have
1
Precor EFX 532i Elliptical Trainer manual available for free PDF download: Owner's Manual
Precor EFX 532i Owner's Manual (108 pages)
Treadmills, Ellipticals, Bike
Brand:
Precor
| Category:
Fitness Equipment
| Size: 9 MB
Table of Contents
Table of Contents
10
Important Safety Instructions
3
Safety Precautions
3
Educating Users
5
Hazardous Materials and Proper Disposal
6
Product Recycling and Disposal
6
Equipment
6
Regulatory Notices for Cardiovascular Exercise Equipment
6
Electrical Recommendations: All Equipment Excluding Treadmills
8
Electrical Recommendations: 120 V and 240 V Treadmills
9
Obtaining Service
9
Table of Contents
10
Treadmill Safety Features
12
Entering the Safety Code
12
Using the Safety Clip
12
Turning the Treadmill on and off
13
Weight Limit
13
Location
13
Self-Powered Features
14
Informational Displays Prior to Shutdown
14
Symptoms of a Low Battery
15
Using the Optional Power Adapter
15
The Optional Power Adapter Kit
16
Replacing the Battery
16
Club Features
17
Club Programming Tips
19
Changing the Product Settings
19
Treadmill: Selecting Safety Code Protection
23
Choosing a Language
23
Selecting a U.S. Standard or Metric Display
24
Setting a Workout Session Time Limit
24
Setting a Pause Time Limit
25
Setting a Cool down Time Limit
25
Treadmill: Determining the Club Speed Limit
26
Treadmill: Setting an Incline Limit
26
Treadmill: Accessing Performance Programs
27
Treadmill: Changing Remote Control Access
27
EFX: Changing the Auto-Level Setting
28
Bike: Setting a Resistance Range
28
Informational Displays
29
User ID Entry with CSAFE Equipment
32
Maintenance
33
Daily Inspection
33
Daily Cleaning
33
EFX: Cleaning the Ramp
34
Storing the Chest Strap
34
Treadmill: Checking the Alignment of the Running Belt
35
Treadmill: Adjusting the Running Belt
36
Recumbent Bike: Realigning the Seat
37
Moving the Equipment
38
Long-Term Storage
38
Commercial Cardiovascular Equipment Limited Warranty
39
Exclusive Remedies
40
Table of Contents
58
EFX Features
59
Self-Powered Features
59
Using the Stationary Handrails
60
Moving Handlebars Support the Total Body Workout
60
Crossramp Display
60
Heart Rate Features
61
Important Use and Safety Information
61
Wearing a Chest Strap
63
Using the Touch-Sensitive Grips
64
Using Smartrate
65
Exercise to Your Target Heart Rate
66
Heart Rate Analysis
66
Troubleshooting Heart Rate
67
Display Console
68
More Information about the Crossramp Display
70
More Information about the Upper Display
70
More Information about the Lower Display
71
Keypads
73
Workout Options
77
Choosing QUICKSTART
78
Selecting a Program
79
Storing Workout Statistics
80
Changing Programs in MID-Session
81
Cooling down after a Workout
81
Pausing During a Workout or the Cool-Down Period
82
Ending a Workout
82
Programs
83
Choosing a Program
83
Program Tips
83
Manual Program
84
Interval Program
84
Gluteal Program
85
Heart Rate Program
85
Weight Loss Program
86
Cross Training Program
87
Assembly Guide
93
Installation Requirements
95
Unpacking the Equipment
95
Required Tools
95
Assembly Steps
98
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Precor Categories
Fitness Equipment
Elliptical Trainer
Treadmill
Exercise Bike
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