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WHAT CAN YOU SPIRALIZE?
The Spiralizer is designed to take a variety of fruits and vegetables and turn them into unique
shapes and sizes for use in meal preparation. Below are some suggestions to get you
started.
Food
Apple
Beetroot
Butternut Pumpkin
Broccoli
Carrot
Cabbage
Celeriac
Cucumber
Melon
Onion
Parsnip
Pear
Potato
Sweet potato
Turnip/Swede
Zucchini
Note: We do not recommend spiralizing dough, or fruits and vegetables that are frozen,
hollow, very soft, or that have pits.
= suitable,
= unsuitable
Blade Type
Comments
Trim to fit feed chute. Leave core/seeds
in.
Trim to fit feed chute. Remove leaves.
Peel and trim to fit feed chute.
Stalks only. Trim to fit feed chute
Trim to fit feed chute. Cut off the top
and bottom.
Red and white, not Savoy. Trim to fit
feed chute.
Peel and trim to fit feed chute.
Process whole.
Slightly underripe, firm melons process
best. Trim to fit feed chute.
Trim to fit feed chute.
Trim to fit feed chute.
Trim to fit feed chute.
Peel and trim to fit feed chute.
Peel and trim to fit feed chute.
Peel and trim to fit feed tube.
Cut off the top and bottom.
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