Notes For Correct Rowing - Taurus TF-RX7-2 Assembly And Operating Instructions Manual

5.2 Notes on correct rowing
Body moves towards the handle
Wrong
At the end of the movement, the body will be
pulled forwards towards the handles instead the
handles to the body.
Right
At the end of the movement, the user slightly
leans back, holds the legs down, keeps the upper
body straight and pulls the handle to the body.
Straddled elbows
Wrong
The user's elbows are straddled from the body
at the end of the movement and the handle is at
the height of the breast.
Right
Pull the handle to the body with straight wrists
and the elbows close to the body. The elbows
are brought behind the head while the handle is
pulled to your waist.
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