Taurus TF-RX7-2 Assembly And Operating Instructions Manual page 44

RECOVERY PROGRAM
The recovery program evaluates your
fitness level by measuring how fast your
heart rate recovers within a minute
directly after a workout. The computer
must receive your heart rate signal during
the entire 60 second countdown. Then the
computer will indicate the points from
your heart cardiovascular system fitness
recovery from 0 to 100.
1) ACTIVATE RECOVERY PROGRAM
Immediately after your workout, press the
RECOVERY button and remain seated for a
minute while the program measures your
heart rate. You will receive your fitness
value after a minute.
2) RETURN TO THE MAIN MENU
You can return to the main menu at any time with the MENU button.
DISPLAY AFTER WORKOUT
At the end of your workout, the computer will automatically display the following
based on your user data:
BMI: Body Mass Index
44
SUPER FIT
EXTREMELY FIT
VERY FIT
GOOD FITNESS
AVERAGE FITNESS
FAIR FITNESS
POOR FITNESS
UNFIT
VERY UNFIT
EXTREMELY UNFIT
Anzahl Klassifikation
Unter 18 Untergewicht
19 - 25 Normal
26 - 30 Übergewicht
31 Darüber Adiposita
RECOVERY TEST RESULTS
Risiko
Geringes Risilo
Duchschnittiiches Risiko
Hohes Risiko
Extremes Risiko
RX7
90~100
80~89
70~79
60~69
50~59
40~49
30~39
20~29
10~19
0~9