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IMPORTANT - PLEASE
READ THESE
INSTRUCTIONS FULLY
BEFORE ASSEMBLY OR
USE
These instructions contain
important information which
will help you get the best from
your equipment and ensure
safe and correct assembly, use
and maintenance.
If you need help or have
damaged or missing parts, call
the service centre on
087 997 0865
Please keep this manual for
future reference.
MODEL NO.
ELITE GYM
RONS CODE
18106
www.everlast.com
ELITE GYM

USER MANUAL

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Summary of Contents for Everlast ELITE GYM

  • Page 1: User Manual

    ELITE GYM USER MANUAL IMPORTANT - PLEASE READ THESE INSTRUCTIONS FULLY BEFORE ASSEMBLY OR These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance. If you need help or have...
  • Page 2: Table Of Contents

    22-23 EXPLODED VIEW PARTS LIST SERVICE WARRANTY SPECIFICATIONS FOR EVERLAST ELITE HOME GYM Preacher curls, Bent over rows, Seated low row, Cable front raises, Seated EXERCISE FUNCTION tricep press, Wide grip lat pull down, Lat pull back, Seated leg extension, Standing hamstring curl, Rear delt fly’s...
  • Page 3: Safety Information

    TO REDUCE THE RISK OF SERIOUS INJURY, READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE THE EVERLAST POWER GYM. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS: WARNING: Before beginning any exercise program, consult your Doctor. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
  • Page 4: Components Parts

    Pulley Bracket Intersect Pulley Backrest Cushion x 1pc Seat Cushion x 1pc Piece x 2pcs Bracket x 1pc For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 5: Upper Cable (L=2500Mm)

    Oil Bushing Oil Bushing Oil Bushing (3000mm) x 1pc x 10pcs x 4pcs x 2pcs x 4pcs For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 6 ø13xT1.0x22 Pulley Bracket x 4pcs x 1pc x 2pcs Bushing x 2pcs Bushing x 2pcs x 22pcs For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 7: Assembly Instructions

    Attach Main Base (1) to the Rear Base (2) using 2pcs x Hex Bolt (94), 4pcs x Washer (90) and 2pcs x Lock Nut (85). Description Lock Nut (3/8”) Washer (3/8”) Hex Bolt (3/8”x4-1/8”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 8 Round Bumper Hex Bolt (3/8” x 1”) Lock Nut (3/8”) Washer (3/8”) Hex Bolt (3/8” x 4-1/8”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 9 Hex Bolt (3/8” x 1”) Hex Bolt (3/8” x 2”) Lock Nut (3/8”) Washer (3/8”) Allen Bolt (3/8” x 3/4”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 10 2. Insert the Adjustable Press Frame A & B (17, 18) into the Bench Press Arm (13) using Pop Pins (51) to secure them in place. Description Plastic Dome Cap (5/8”) Pivot Shaft Washer (5/8”) Nylon Nut (5/8”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 11 Hex Bolt (1/2” x 3-3/8”) Lock Nut (3/8”) Lock Nut (1/2”) Washer (3/8”) Washer (1/2”) Hex Bolt (3/8” x 4-1/8”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 12 Lock Nut (5/8”) Lock Nut (M8) Washer (M8) Washer (3/8”) Washer (5/8”) Washer (T3.0 x ø1 x ø6) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 13 Washer (T3.0 x ø13 x ø32) Washer (T3.0 x ø26 x ø46) 103 Big Pulley Guard 104 Pulley Bracket For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 14 5. Attach the other end of Butterfly Cable (65) to the Left Adjustable Plate (15) using one Hex Bolt (73), one Washer (90) and one Lock Nut (85). For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 15 Vertical Post (3) using one Bolt (74), 2pcs x Washer (90) and one Bushing (11) Lock Nut (85). Bushing (17) 100 Bushing (22) 101 Pulley Guard 104 Pulley Bracket For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 16 101 Pulley Guard 74 Hex Bolt (3/8” x 2”) 104 Pulley Bracket 79 Hex Bolt (3/8” x 3”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 17 Washer (89). Description 81 Hex Bolt (M8 x 16mm) 82 Hex Bolt (M8 x 42mm) 89 Washer (M8) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 18 Base Frame (2) and into the Selector Shaft (29). This will lock the weights in place. For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 19: Exercising Information

    The combination of strenght training and aerobic exercise will reshape and strengthen your body, plus develop your heart and lungs. For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 20 Ease into each stretch gradually and go only as far as you can without strain. Stretching at the end of each workout is an effective way to increase flexibility. For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 21: Exercising Information

    165 BEATS PER MINUTE 80-136 BEATS PER MINUTE 160 BEATS PER MINUTE EXAMPLE OF HEART RATE ZONES For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 22: Pre And Post Stretching Exercises

    Slowly release. GLUTEUS MAX Sit upright. Keep hand supporting hand close to bottom. Rotate torso towards knee. For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 23 • Hold for longer development • Always stretch when fully warmed up • Stretch every muscle group For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 24: Exploded View

    EXPLODED VIEW For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 25: Parts List

    69 Oil Bushing (ø44 x ø39.4 x ø25.6 x 12) 104 Pulley Bracket 35 Oval End Cap (40 x 80mm) 70 Hex Bolt (3/8” x 3-3/8”) For queries or additional product information, please call our Service Centre on: 087 997 0865 Please have your model name on hand. www.everlast.com...
  • Page 26: Service Warranty

    SERVICE WARRANTY EVERLAST 1 YEAR LIMITED WARRANTY TERMS & CONDITIONS Massmart warrants that this product to be free from defects in workmanship and material, under normal use and service conditions for a period of 12 months from the date of original purchase.
  • Page 27 REPAIRS PROCEDURE Should you experience any faults or breakdowns on your Everlast equipment, please adhere to the following procedure to have the fault rectified speedily and professionally.

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