Pro-Form 490 CX User Manual page 9

HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand
as shown. Using your left hand, pull the latch knob to the
left and hold it. Pivot the treadmill down until the frame is
past the latch pin. Slowly release the latch knob.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of in-
jury, bend your legs and keep your back straight.
Open
Latch
Knob
Pin
Catch
24
8. With the help of another person, hold the console as-
sembly near the right Upright (96) and the left Upright
(not shown).
Connect the Wire Harness (118) to the wire harness in
the console assembly. Make sure to connect the con-
nectors properly (see the inset drawing); the con-
nectors should slide together easily and snap into
place. If the connectors do not slide together easily and
snap into place, turn one connector and try again. IF
THE CONNECTORS ARE NOT CONNECTED PROP-
ERLY, THE CONSOLE MAY BE DAMAGED WHEN
THE POWER IS TURNED ON. Insert the excess wire
harness back into the right Handrail (108).
Set the console assembly on the right Upright (96) and the
left Upright (not shown). Thread two 1/4" x 1" Bolts (88)
with 1/4" Star Washers (87) into each side of the console
assembly. After you have started all four Bolts,
tighten them.
9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place. The large hex key is used to adjust the walking
belt (see pages 26 and 27). To protect the floor or carpet, place a mat under the treadmill. If there is a sheet
of clear plastic on a decal, remove the plastic.
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the re-
ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the 3/4" Screw (33) and the Access Door
(105) from the Console Back (104).
2. Connect the wire on the receiver (A) to the indicated
wire extending from the Console Back (104). Remove
the paper from the adhesive pad on the back of the
receiver. Hold the receiver so the small cylinder is
near the lower edge of the receiver and is facing
the Console Back as shown. Firmly press the re-
ceiver onto the indicated corner of the Access Door
(105). Note: If there are two screws included with the
chest pulse sensor and two plastic posts on the inside
of the Access Door, attach the receiver to the plastic
posts on the Access Door with the two screws.
3. Make sure that no wires are pinched. Reattach the Access Door (105) with the 3/4" Screw (33). The other
wires included with the receiver may be discarded.
8
Console
Assembly
118
Right Handrail
108
88
118
96
104
Wire
A
105
Cylinder
33
9
87