Pro-Form PATL30506.0 User Manual

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Model No. PATL30506.0

Serial No.

Serial Number

Decal

QUESTIONS?

If you have questions, or if any

parts are missing or damaged,

PLEASE CONTACT OUR CUS-

TOMER SERVICE DEPARTMENT

DIRECTLY.

Call toll-free:

800-830-7240

E-mail:

service@goodfamily.cc

Goodfamily's Web site:

www.goodfamily.cc

ICON's Web site:

www.iconfitness.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

All manuals and user guides at all-guides.com

Goodfamily is an authorized dealer of this treadmill in the

territory of mainland China. This treadmill is designed and

manufactured by ICON Health & Fitness, Inc.

USER'S MANUAL

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Page 1 All manuals and user guides at all-guides.com Model No. PATL30506.0 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if any parts are missing or damaged, PLEASE CONTACT OUR CUS- TOMER SERVICE DEPARTMENT DIRECTLY. Call toll-free:...
Page 2: Table Of Contents
All manuals and user guides at all-guides.com TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .
Page 3: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12.
Page 4 All manuals and user guides at all-guides.com DANGER: other than the procedures in this manual Always unplug the power should be performed by an authorized ser- cord immediately after use, before cleaning vice representative only. the treadmill, and before performing the maintenance and adjustment procedures de- 24.
Page 5: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 400 C ing this manual, please see the front cover of this man- treadmill. The 400 C treadmill combines advanced tech- ual. To help us assist you, note the product model nology with innovative design to help you achieve your number and serial number before contacting us (see fitness goals in the convenience of your home.
Page 6: Assembly
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking Wheel Spacer (94)–4 belt is coated with high-performance lubricant.
Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. Identify the Right Upright (39), which has a square hole in the location shown. Orient the Right Upright (39) and the Base (37) as shown. Attach the Right Upright to the Base with two Upright Bolts (4) and two Upright Star Washers (6);...
Page 8 All manuals and user guides at all-guides.com 4. Raise the Uprights (38, 39). See the left inset drawing. Identify the two Frame Spacers (96). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Next, identify the outer side of each Frame Spacer.
Page 9 All manuals and user guides at all-guides.com 6. Pull the wire through the Right Upright (39) until the Upright Wire (69) extends from both ends of the Right Upright. Then, disconnect and discard the wire. Wire 7. Route the Upright Wire (69) through one of the Handrails (40).
Page 10 All manuals and user guides at all-guides.com 8. Have a second person raise and hold the tread- Cylinder mill Frame (36). Identify the Gas Spring (83). Note that the Gas Spring has a piston end and a cylinder end. See Piston the two small inset drawings.
Page 11 All manuals and user guides at all-guides.com 10. Attach the ground wire on the Console Base (67) to the right Handrail (40) with a Silver Ground Screw (10). Ground Connect the wire harness on the Console Base Wire Wire (67) to the Upright Wire (69) as shown in the Harness inset drawing.
Page 12 All manuals and user guides at all-guides.com 13. Attach the ground wire on the Upright Wire (69) to the indicated hole in the Base (37) with a Grommet Silver Ground Screw (10). Press the indicated grommet into the Right Upright (39). Ground Wire 14.
Page 13: Operation And Adjustment
All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear.
Page 14 All manuals and user guides at all-guides.com CONSOLE DIAGRAM Clip Note: If there are thin sheets of plastic on the console, remove the plastic. FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers a selection of features Plug in the power cord (see designed to make your workouts more effective.
Page 15 All manuals and user guides at all-guides.com Note: The first time you use the treadmill, periodi- HOW TO USE THE MANUAL MODE cally inspect the alignment of the walking belt, and center it if necessary (see page 20). Insert the key into the console. Change the incline of the treadmill as desired.
Page 16 All manuals and user guides at all-guides.com Measure your heart rate if desired. HOW TO USE A PRESET PROGRAM Before using Insert the key into the console. the handgrip pulse sensor, See HOW TO TURN ON THE POWER on page remove the sheets of clear plastic from the...
Page 17 All manuals and user guides at all-guides.com THE INFORMATION MODE/DEMO MODE When the first period is completed, all speed set- tings will move one column to the left . The speed setting for the second period will then be shown in The console features an information mode that keeps the flashing Current Period column and the tread- track of treadmill usage information and allows you to...
Page 18: How To Fold And Move The Treadmill
All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged.
Page 19 All manuals and user guides at all-guides.com HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin.
Page 20: Troubleshooting
All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the steps listed below. Find the symptom that ap- plies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Page 21 All manuals and user guides at all-guides.com Locate the Reed Switch (59) and the Magnet (98) on the left side of the Pulley (86). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make 3 mm sure that the gap between the Magnet and the Reed Switch is about 3 mm (1/8 in.).
Page 22: Conditioning Guidelines
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian.
Page 23 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
Page 24 All manuals and user guides at all-guides.com PART LIST—Model No. PATL30506.0 R1106A Key No. Qty. Description Key No. Qty. Description Frame Bolt Hood Console Bolt Left Rear Foot 3/4” Screw Right Rear Foot Upright Bolt Reed Switch Wheel Bolt Lift Motor...
Page 25 All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. PATL30506.0 R1106A...
Page 26 0951-6719831 When ordering parts, please be prepared to provide the following information: • the MODEL NUMBER of the product (PATL30506.0) • the NAME of the product (PROFORM 400 C treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

400c