Table of Contents
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kitchen scale
with SmartPoints
Weighing your favorite foods and getting
their SmartPoints values couldn't be easier!
Weighing your food
Put your food on the scale to get its weight.
Getting SmartPoints values
Using the keypad, enter the first letter of
the food. Press ENTER.
Use the scroll wheel to scroll through
food database.
When you get to the food you are looking
for, press the SmartPoints button and
the SmartPoints value of your portion
will get displayed.
And the scale does so much more...
• Subtracts the weight of the plate or bowl used
• Calculates SmartPoints values of foods where Calories,
Saturated Fat, Sugars, and Protein grams are known
• Stores SmartPoints values for up to 10 of your
favorite foods
• Quickly searches through over 500 foods in
database for accurate portioning
WEIGHT WATCHERS is the registered trademark of WEIGHT WATCHERS International, Inc.
The SmartPoints Weight Loss System, trademark and formula are proprietary to WEIGHT
WATCHERS International, Inc. Patent pending.
© 2015 Weight Watchers International, Inc. All rights reserved. 11/15
value Database
TM
kitchen
scale
with SmartPoints
value Database
Get accurate SmartPoints
values for foods you weigh
Calculate SmartPoints
values for your recipes
Contains SmartPoints
values for over 500 foods
TM
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Table of Contents
Related Manuals for Weight Watchers SmartPoints
Summary of Contents for Weight Watchers SmartPoints
- Page 1 WEIGHT WATCHERS is the registered trademark of WEIGHT WATCHERS International, Inc. Contains SmartPoints The SmartPoints Weight Loss System, trademark and formula are proprietary to WEIGHT WATCHERS International, Inc. Patent pending. values for over 500 foods © 2015 Weight Watchers International, Inc. All rights reserved. 11/15...
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Page 2: Table Of Contents
Plus, you can even add your own favorite foods right into the it’s not being used. Store the scale in a safe place to help scale’s memory. You can also calculate SmartPoints values for protect the weighing platform. If excess pressure is put on recipes that you prepare, using the new ADD &... -
Page 3: Screen And Platform Protector
(g/oz) Switches the unit of measurement between grams and ounces USING YOUR SCALE (RECALL) Brings up favorite foods stored in memory (SmartPoints) Finds the SmartPoints values of foods listed in the database (Scroll Wheel) Scrolls through the Food List to find your food (ENTER) Confirms an entry (CE) Clears last entry. -
Page 4: Turning On The Scale
1. Press the ON/OFF button to turn on the unit. The display will read 0g: SCALE’S DATABASE Use this function to help you find the accurate SmartPoints values for the portions that you weigh. Your scale has over 500 commonly SmartPoints searched foods listed in its database. -
Page 5: Listed In The Scale's Database
1. Place the empty bowl or plate on the platform. scroll wheel to get to your food name. Then press SmartPoints button (see FINDING THE SMARTPOINTS VALUE OF A FOOD LISTED IN THE SCALE’S DATABASE on page 7). -
Page 6: Pause Function
SmartPoints VALUE FOR A RECIPE Use this function to find the SmartPoints value of a recipe. ADD & WEIGH will save the information for each ingredient so that you can calculate the total SmartPoints value of a recipe. If you plan to... -
Page 7: Clearing A Food From Your Recipe
Press ADD again to continue adding ingredients. To view the SmartPoints value of SmartPo SmartPoints each item, press the SmartPoints button, and use the scroll wheel valu value to scroll through the list. SmartPoints... -
Page 8: Clearing The Add & Weigh Memory
ADD & WEIGH mode.) CALCULATING SMARTPOINTS VALUES OF PACKAGED SmartPoints 3. The scale will return to simple weighing mode. Press ZERO FOODS on page 16). The SmartPoints value of the food will value to zero out the weight. show on the screen. -
Page 9: Calculating Smartpoints Values Of Packaged Foods
2. Enter grams of total saturated fat per serving, and press ENTER. SmartPoints value SmartP SmartPoints valu value 7. To find the SmartPoints value of that food, place the food on the scale. SmartPoints SmartPoints value value 3. Enter grams of sugar per serving, and press ENTER. -
Page 10: Favorite Foods That You Weigh
SmartPoints value value 3. Place the food on the scale to see the SmartPoints value for that 3. Press ENTER to delete the item. Press ENTER again to confirm portion. Press CE to return to the favorite food list. deletion, or press CE to cancel the deletion. -
Page 11: Food List
FOOD LIST BREAD, REDUCED CALORIE ANY CEREAL, HOT, OATML, TYPE UNCOOKED BREAD, REDUCED CAL, WHOLE CEREAL, READY TO EAT, ANY WHEAT TYPE ALMOND BUTTER BEEF, GROUND 80%LEAN BREAD, RYE COOKED CEREAL, READY TO EAT, BRAN ALMOND BUTTER, WITH SALT FLAKES BREAD, SANDWICH THIN BEEF, GROUND 85%LEAN ALMONDS... - Page 12 CHEESE, PARM, GRATED CHIPS, PITA, WHOLE WHEAT CUPCAKE, W/FROST ANY TYPE, FLOUR, WHOLE WHEAT STORE CHEESE, PARM, SHREDDED CHIPS, POTATO, LIGHTLY FRANKFURTER, FAT FREE, BEEF/PORK SALTED DIP, BLACK BEAN FAT FREE CHEESE, PEPPER JACK FRANKFURTER, LGT BEEF OR CHIPS, TORTILLA PLAIN, DIP, SPINACH CHEESE, PROVOL.
- Page 13 LUNCH MEAT, DELI HONEY NUTS, MIXED, SHELLED PEANUT BUTTER, RED FAT, PORK, CHOP, LEAN NO BONE, HAM, LEAN SMOOTH COOK NUTS, PECAN HALVES PEANUT BUTTER, REDUCED LUNCH MEAT, DELI ROAST PORK, CHOP, LEAN NO BONE, NUTS, PECANS, CHOPPED SODIUM BEEF NUTS, PIGNOLIAS (PINE NUTS) PEANUT BUTTER, SMOOTH, W/ LUNCH MEAT, TURKEY BREAST...
- Page 14 TEMPEH, FERMENTD SOYBEAN TURKEY, GROUND, REGULAR, RAISINS, CHOC COVERED SCALLOPS, COOKED CAKE COOKED RAISINS, GOLDEN SEEDLESS SEITAN SLICES TOFU, EXTRA FIRM TURKEY, HAM, XTR LEAN, DELI RAISINS, SEEDED SESAME SEEDS SLCE TOFU, FIRM, REGULAR RAISINS, YOGURT COVERED SHELLFISH, CRAB, IMITATION VANILLA EXTRACT TOFU, FRIED RICE CAKES, ALL (NOT PLAIN)