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Table of Contents
Related Manuals for Monark RT2
Summary of Contents for Monark RT2
- Page 1 Manual for...
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Page 3: Table Of Contents
Brake belt contact surface ������������������������������������������������������������ 18 Chain 1/2“ x 1/8“ ��������������������������������������������������������������������������� 19 Freewheel sprocket ����������������������������������������������������������������������� 20 Spare parts list ��������������������������������������������������������������������21 Important Read the manual carefully before using the cycle and save it for future use. 2014 MONARK EXERCISE AB, Vansbro, Sweden... - Page 4 Since the early 1900s, Monark bikes have been living proof of precision, reliability, strength and service. Those are the reasons why we now are the world leader in ergometer bikes and the market leader in Scandinavia in transport bikes.
- Page 5 RT2 can be calibrated, both mechanically and electronically • RT2 has built-in pulse receiver in the display and can be used with a separate chest belt (optional) and some models have built-in pulse sensors in the handlebars at the seat...
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Page 6: Product Information
Recommended accessories bearings. • Calibration weight, 2 and 4 kg RT2 is set to measure the workload at the flywheel. • Chest belt The bike can be set to work with effect in the pedals / •... -
Page 7: Overview
Overview Fig: Overview Fig: Overview 1) Sprint for adjusting the seat-back tilt 2) Handle with pulse sensors (some models) 3) Lever for longitudinal adjustment seat 4) Handle with pulse sensors (some models) 5) Machine plate (serial number) 6) Workload lever 7) Display 8) Cable channel 9) Wire for workload control... -
Page 8: Bike Adjustments
Bike adjustments Daily check Adjustments of the recumbent The following procedure ensures that the recumbent works for daily use. Crank Steel, 52T, 170 mm standard, • Check the HR function if you use chest belt, see 172.5 mm optional section, on 'Heart rate'. Pedals 9/16”... -
Page 9: Pulse Function
Fig: Placement chest belt. Moisten the electrodes before use, see Fig: Electrodes on the back of the chest belt. Monark Exercise AB recommend that you NOTE! Electromagnetic waves can interfere with the use an ANT+ chest belt for best function. -
Page 10: Display Description
Display Description Display Pedal revolution (RPM) pedal revolutions / TIME min:sec Workload (WATT alt. kpm/min) Watt Speed km/h Distance Calories (KCAL) kcal % Max HR Batteries: 4 x 1.5 V, R14 Storing temperature: -10º C - +60º C Operating temperature: 0º... -
Page 11: Personal Settings
Personal settings Alternative power / force display Usually you are asked to set the personal data needed The meter displays power in watts (default). If you when you start a program or a test. This data can want to display the power in kpm / min instead, press also be set before, during e.g. -
Page 12: User Settings
User settings Units Kg, km, km / h, ml / min / kg are default. You can Here you can make individual adjustments to switch between the different unit combinations with optimize the bike for your needs on first use and when (+/-) button. -
Page 13: Current Potentiometer Value
9) PROGRAM button press the START STOP button to exit without saving. Monark Exercise AB recommends that you (However, if you press ENTER the calibration check the mechanical calibration once a year process has begun and must also be completed.) -
Page 14: Training
Training Personal data can be set for estimated HR (default HR is 185). See "Personal settings". TIME Start Training KCAL program KM/H WATT To end the Training program, press START STOP and the Stop Training results are displayed on program QUICK START three pages. -
Page 15: Mets
Press ENTER (for 5 seconds References / Literature: during the test) and a new test is • Astrand P-O, ”Ergometri - konditionsprov”, Monark, Sverige started with the same settings. • Åstrand I, ”Aerobic work capacity in men and women with special reference to age”, Acta Physiol Scand. -
Page 16: Troubleshooting Guide
Troubleshooting guide Symptoms Probable Cause / Corrective Action Display does not light up • No batteries in the meter • No current in the outlet (if power adaptor is used). Check the fuses. • Check cables and connections. • Correct power adaptor? Check that the transformer information (voltage, current, polarity, AC / DC) in section "Facts"... -
Page 17: Service
When the ergometer is new it is important to tighten the pedals after 5 hours of the directive states that your Monark dealer will be liable for any defects, which existed at the time of pedalling (check this 4 times per year). -
Page 18: Batteries
See ”Brake belt contact The flywheel bearing is long-term greased and re- surface”. quires no supplementary lubrication. If a problem arises, please contact your Monark dealer. Brake belt contact surface Crank bearing Deposits of dirt on the brake belt and on the contact... -
Page 19: Chain 1/2" X 1/8
Chain 1/2“ x 1/8“ Check the lubrication and tension of the chain at regular intervals. In the middle of its free length the chain should have a minimum play (3) of 10 mm (1/4 inch). See Fig: Chain adjustments. When the play in the chain is about 20 mm (3/4 inch) the chain must be tightened. -
Page 20: Freewheel Sprocket
Freewheel sprocket When replacing the freewheel sprocket remove frame covers if necessary. Remove the chain according to section ”Chain 1/2” x 1/8””. Loosen the axle nuts and lift off the flywheel. Remove the axle nut, washer, chain adjuster and spacer on the freewheel side. -
Page 21: Spare Parts List
Spare parts list Pos. Qty. Art. No. Description Pos. Qty. Art. No. Description 9125-86 Spring 9384-27 Pulley 9311-73 Brake belt T-models, complete 9326-164 Magnet 9300-3 Flywheel, complete 9300-430 Crank steel, 52T, 170 mm standard 9300-340 9300-24 -Wheel suspension complete set Cartridge bottom bracket 68/122 mm 9100-20 Spring for press arm... - Page 23 Qty. Art. No. Description Pos. Qty. Art. No. Description 9329-3 Seat for recumbent, complete 9311-167 Display RT2 9308-133 -Locking knob 9000-104 Pole screw M5x12, black 9326-804 End cap with hole, black 9337-182 -Pulse transmitter (some models) 9326-97 Lever for length adjustment...
- Page 24 Version 1402 Art. No: 7950-381 KROONS VÄG 1, SE-780 50 VANSBRO, SWEDEN | WWW.MONARKEXERCISE.SE | TEL: +46(0)281 59 49 40 | FAX: +46(0)281 719 81...
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