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Functions and Operation of the Training Computer
Operating Instructions for the Training Computer with Digital
Display (ST 7835-20 )
1.0 FUNCTION BUTTON
MODE: Press "Mode" button to select year, month, date, hour and
minute for setting. Press "Mode" button to preset TIME, DISTANCE,
CALORIES and PULSE. Press "Mode" button for selection, or enter
after setting up.
SET: To set up the value of TIME, DISTANCE, CALORIES and PULSE.
You can hold the button to increase the value fast. (The computer
has to be in stop condition.)
RESET: The user may press "RESET" button to reset each function:
Time, Distance, Calorie, Pulse or hold on for 2 seconds for total
reset. (When the user replace batteries, all the values will reset to
ZERO autometically.)
RECOVERY: To act the heart rate recovery function after training.
2.0 FUNCTIONS
SCAN: Display all function from RPM - SPEED - DISTANCE -
CALORIES - PULSE.
RPM: Displays the Rotation Per Minute. The RPM and SPEED will
switch to another display in every 6 seconds after exercise starts.
SPEED: Displays current training speed. Maximum speed is 99.9
km/h or ML/H.
DISTANCE: Accumulates total distance from 00:00 up to 99.99
KM or ML. The user may preset target distance data by pressing
UP/DOWN button. Each increasement is 0.1 km or ML.
CALORIE: Accumulates calories consumption during training from
0 to maximum 9999 calories. (This data is a rough guide for com-
parison of different exercise sessions which can not be used in
medical treatment.)
PULSE: After you hold two hands to the handgrip sensors, the
monitor will display your current heart rate figures. You may set target
figure before training. Once your heart rate is exceed to the target,
the monitor will alarm to remind you.
TEMPERATURE: Displays current room temperature from 0°C to 60°C.
3.0 OPERATION ORDER
1. Installs 2 pieces of 1.5V
#3 batteries, then the
screen will display as fol-
lowing "fig. A" and have
"Bi" sound at the same
time.
2. The calendar display
will be in blinking mode
shown as "fig. B", then
you can press SET button to set up the value. You can also press
RESET button to come back the preset value. Press "MODE" button
will skip to Month, Date, Hour, and Minute. Set-up method is the
same with year. Press "MODE" button to confirm set-up shown as
below "fig. C".
fig. B
3. Get access to the set-up mode of TIME / DISTANCE / CALORIES
/ TARGET PULSE.
When you are in each set-up mode. For instance the time set-up,
when the time value is blinking, you can press "SET" button to adjust
the number. Press "Mode" button for confirmation and skip to next
set-up. The set-up of DISTANCE & CALORIES is the
same as TIME set-up.
4
fig. A
fig. C
4. When you are in PULSE mode, you
may press SET button to set target. After
setting, press "MODE" button to confirm
and skip tp TIME screen. Continuously
press "MODE" button will act this circle.
If you do not enter the RPM and PULSE
signal or manual set-up time over 4 minutes in this mode, it will be
skip to SLEEP mode shown as "fig. D".
5. After entering RPM value, and setting up the TIME, DISTANCE,
CALORIES. In SCAN mode shown as "fig. E". RPM / SPEED / TM
/ DIST / CAL / PULSE will skip to display every 6 seconds. The
order is as follows.
6. You can also press "MODE" button to select single function display
except RPM & SPEED function. The RPM & SPEED function will switch
display.
7. Except the SPEED / RPM cannot set up other function mode. For
example when set-up is completed of TIME, DISTANCE, CALORIES,
TARGET H.R., enter and set up the RPM value will count down to
00:00 and produce 4 times "Bi" sound for 8 seconds, then the value
will be count from 00:00 to up.
8. RECOVERY
(1) When press "RECOVERY" button, the RECOVERY function will
work. At this time only PULSE and TIME is working, other function
will not be displayed, and the Sensor Input is not available. TIME
start to count down from "00:60". Pulse signal will be blinking
according to user's pulse. When count down to "0", it will show
F1~F6.
(2) LCD display as follows: (RECOVERY start condition & end con-
dition)
(3) If the count down action to 00:00 is not completed and there
is no pulse signal. The count down action have to be done and shown
F6.
(4) If you press the RECOVERY button prior to count down to
00:00, it will be end the function and there will be no display at
all.
NOTE
1. Stop training for 4 minutes, the main screen will be off and display
the room temperature autometically.
2. If the computer displays abnormally, please re-install the battery
and try again.
3. Battery Spec: 1.5V UM-3 or AA (2PCS).
fig. D
fig. E
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