Summary of Contents for Pro-Form 525 CSX PFEX62715.0
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www.proform.com USER’S MANUAL Model No. PFEX62715.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® 525 CSX exercise bike. Cycling is an effective exercise manual. To help us assist you, note the product model for increasing cardiovascular fitness, building endur- number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one standard screwdriver • Place all parts in a cleared area and remove the packing materials.
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2. Using a standard screwdriver, remove the Shield Cover (26) from the Left and Right Shields (37, 58). If there is a shipping tube (not shown) on the rear of the Frame (50), remove and discard the shipping screws and the shipping tube. 37, 58 Next, set a sturdy piece of packing material under the rear of the Frame (50).
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4. Set the Seat Carriage (15) on the Seat Post (18) and hold it in place. Insert the Seat Knob (19) upward into the Seat Post (18), and tighten the Seat Knob into the Seat Bracket (14) inside the Seat Carriage (15). 5.
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6. Tip: Avoid pinching the Main Wire Harness (25). Orient the Upright (27) as shown, and hold it on the Frame (50). Attach the Upright (27) with four M8 x 20mm Avoid pinching the Screws (29); start all the Screws, and then Main Wire Harness (25) tighten them.
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8. Orient the Shield Cover (26) as shown, and press it onto the Left and Right Shields (37, 58). 37, 58 9. Orient the Console Cover (3) as shown, and slide it onto the Upright (27). Tip: Avoid pinching the Main Wire Harness (25).
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10. Untie and discard the wire tie on the Main Wire Harness (25). Route the Main Wire Harness upward through the Handlebar (4) as shown. While a second person holds the Console (7) Wires near the Handlebar (4), connect the wires on the Console to the Main Wire Harness (25) and the Pulse Wire (23).
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12. Slide the Console Cover (3) upward to the Handlebar (4). Attach the Console Cover to the Handlebar and to the Console (7) with two M4 x 16mm Screws (2). 13. IMPORTANT: If you purchased the optional iFit module, insert the iFit module into the iFit port on the Console (7) before you attach the iFit Tablet Holder (1).
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15. Plug the Power Adapter (30) into the receptacle on the frame of the exercise bike. Note: To plug the Power Adapter (30) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16. 16. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly.
HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE HEIGHT OF THE SEAT IMPORTANT: If the exercise bike has been exposed For effective exercise, the seat should be at the proper to cold temperatures, allow it to warm to room height.
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HOW TO ADJUST THE PEDAL STRAPS HOW TO USE THE TABLET HOLDER To adjust the IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other pedal straps, electronic device or object into the tablet holder. first pull the ends of the straps off the tabs on the...
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CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.
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FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE The advanced console offers an array of features 1. Begin pedaling or press any button on the designed to make your workouts more effective and console to turn on the console. enjoyable.
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Calories per Hour (Cals./Hr)—This display mode When a wireless iFit module will show the approximate number of calories you is connected, the wireless are burning per hour. symbol at the top of the dis- play will show the strength of Distance (Dist.)—This display mode will show your wireless signal.
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HOW TO USE THE SOUND SYSTEM If the display does not show your heart rate, make sure that your hands are positioned as described. Be careful not to move your hands excessively or To play music or audio books through the console to squeeze the contacts tightly.
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HOW TO USE AN ONBOARD WORKOUT to alert you. The resistance of the pedals will then change. 1. Begin pedaling or press any button on the console to turn on the console. As you exercise, you will be prompted to keep your pedaling speed near the target speed for the cur- When you turn on the console, the display will turn rent segment.
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HOW TO USE A SET-A-GOAL WORKOUT Note: The calorie goal is an estimate of the number of calories that you will burn during 1. Begin pedaling or press any button on the the workout. The actual number of calories that console to turn on the console.
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HOW TO USE AN IFIT WORKOUT Press the Map button, the Train button, or the Lose Wt. button to download the next workout of that You must have an iFit module to use an iFit workout. type in your schedule. To purchase an iFit module at any time, go to www.iFit.com or call the telephone number on the Press the Compete button to compete in a race...
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6. Follow your progress with the display. 7. Measure your heart rate if desired. See step 4 on page 19. See step 5 on page 20. 8. Turn on the fan if desired. The My Trail tab will show a map of the trail and the number of laps you complete.
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HOW TO CHANGE CONSOLE SETTINGS Units—The currently selected unit of measurement will appear in the display. To change the unit of 1. Select the settings mode. measurement, press the Enter button repeatedly. To view distance in miles, select ENGLISH. To view To select the settings mode, press the gear button.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Locate the Reed Switch (64). Loosen, but do not remove, the M4 x 19mm Screw (11). Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately.
HOW TO ADJUST THE DRIVE BELT Using an M10 socket wrench with an extension (not included), reach into the opening in the bottom of the If you can feel the pedals slip while you are pedaling, Right Shield (58) and tighten the M10 x 50mm Screw even when the resistance is adjusted to the highest (49) a few turns until the Drive Belt (not shown) is tight;...
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. PFEX62715.0 R0915B Key No. Qty. Description Key No. Qty. Description Tablet Holder Left Crank Arm M4 x 16mm Screw M4 x 19mm Self-tapping Screw Console Cover Left Shield Handlebar Snap Ring Handlebar Cap Bearing Pulse Sensor M4 x 12mm Screw Console Resistance Cable...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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Resistance Feature Not Working.