Conduct Fitness Test - Beurer PM80 Operating Instructions Manual

On the middle line, the date of your last fitness
test is displayed. If you have not yet completed a
fitness test, then the preset date is displayed.

Conduct fitness test

The units displayed "m" or "mile" result from the basic settings. In
the chapter "Basic Settings", section "Setting units", you can read
how to change these units.
Switch to the menu
MENU
The scrolling display appears
START/STOP
START to begin
minutes to warm up. Your HR moni-
tor signals the end of the 5-minute
warmup phase with a beep. In the
event you would like to shorten the
warmup phase, you can press the
button
screen.
Briskly walk exactly 1600m (1 mile).
For this, choose a level route of ex-
actly 1600m. Ideally, you will cover a
distance of four stadium laps (4
times 400m = 1600m).
FitTest
. Now you have five
to switch to the next
START/STOP
46
.
Press