4.1.1 Adding the Assessment Workout to your FIT SMART
The Assessment Workout must first be added to your FIT SMART from the miCoach train & run app. The Assessment Workout will then be located on your FIT SMART under the
My Training Plan menu.
You can complete a new Assessment Workout at any point in time if you feel that your current miCoach Zones or FIT SMART calibration could be improved.